Pancakes with cottage cheese when feeding. Pancakes for breastfeeding

Pancakes and fritters are a popular and satisfying dessert. After giving birth, many women are interested in whether pancakes can be breastfed. Pediatricians are allowed to eat this product, since pancakes and pancakes with guards can benefit a young mother. However, you need to familiarize yourself with the rules for the use of desserts during lactation.

How pancakes can harm when breastfeeding

Many mothers think about whether it is possible to eat pancakes while breastfeeding in the first month of a baby's life, as well as about their beneficial properties and contraindications. Like any other dish, pancakes, pancakes can bring both benefits and harm to the human body.

Answering the question whether it is possible to eat pancakes while breastfeeding, the positive properties of the dessert should be highlighted:

Carbohydrates saturate the body with energy, quickly give a feeling of fullness.
A mixture of wheat and oat flour, from which the pancake dough is made, normalizes the functioning of the intestines, has a beneficial effect on its walls.
A dessert made from whole grain flour contains iron, which ensures normal blood formation.
Milk crepes are rich in calcium, which helps build and strengthen bones.

Damage of pancakes for mom consists in high content:

calories that are provocateurs of unwanted pounds;
sugar compounds harmful to the pancreas;
allergens that pose a potential danger to the baby;
fats that have a negative effect on the gastrointestinal tract.

Pancakes, pancakes, in the manufacture of which whole milk is used, are especially dangerous for the health of the baby. This product contains cow protein, which is a strong allergen, it is poorly absorbed in the body of a child under 1 year old. Infants may experience colic, flatulence, moodiness, red skin rashes, diarrhea.

Painful symptoms, as a rule, develop on the first day after eating a meal. Most often, a negative reaction occurs when eating a dessert from the first months of a baby's life. At this time, the baby's digestive tract is weakened, unable to digest and assimilate unfamiliar food.

How much pancakes can be eaten with GW

When choosing a dessert, many young mothers are interested in whether it is possible to eat pancakes and pancakes while breastfeeding. Despite the content of ingredients that can cause an allergic reaction in a baby, pediatricians allow pancakes to be introduced into the mother's diet from the first months of a baby's life. When frying pancakes, add a minimum amount of oil; for this, it is recommended to use a special silicone kitchen brush.

The first portion of the consumed dish should be extremely small (a small pancake or half of it). The introduction of an unfamiliar product should be started in the morning, so that throughout the day the mother can monitor for possible side effects. For the next three days, you cannot change the nutrition of the children by eating other new dishes. If a baby develops painful symptoms (skin rashes, upset stools), it is necessary to postpone the use of pancakes and pancakes for 2 to 3 months. During this time, the children's gastrointestinal tract will get stronger, after which the attempt can be repeated.

How to choose foods for pancakes

Before preparing pancake dough, which includes milk, flour, butter, sugar, eggs, a young mother during lactation should choose products correctly.

Preference should be given to first grade flour with the addition of rye or corn. The shops also sell pancake flour, consisting of buckwheat (20%), wheat (60%) and rye (20%). In the absence of the required product, the product can be made independently by mixing wheat flour with crushed oat and / or barley flakes.

For a woman during breastfeeding, pancakes made in water will be the safest. In addition, many mums with gv cook pancakes and pancakes using whey, which has many positive qualities.

Cow's milk is no less useful, but it is a strong allergen and can cause a negative reaction of the child's body in the form of skin rashes, itching, and redness. Therefore, before adding to the pancake dough, it should be introduced into the mother's diet in a minimum dosage, after which it is imperative to monitor the baby's reaction. If the young mother has already consumed milk during lactation, the baby tolerated it well, then you can cook pancakes on a dairy product. In this case, you should give preference to a non-fat drink.

As for eggs, it is better to use quail, which contain protein, which is actively involved in the formation and development of the child's body. This type of eggs will help to achieve a golden hue of the dessert.

How to cook pancakes for a nursing mom

A woman with guards needs not only to keep track of the number of dishes eaten, but also to be able to competently cook them.

To cook pancakes without harm, you must:

Add a minimum amount of oil (sunflower);
Do not use yeast, reduce the amount of added sweet ingredient if possible;
Make dough from low fat milk, boiled water, yogurt, whey. You can also bake pancakes with kefir or a mixture of water and milk.
Fry in a non-stick skillet.
It is better to replace half of the prepared volume of ordinary flour with ground oat flakes. This will help the dessert easier to assimilate in the female and child's body.
Also, wheat flour can be mixed with barley flour, which has a beneficial effect on the cardiovascular system and lowers blood cholesterol levels.

Do not use fatty, heavy foods as a filling for pancakes. You need to be careful about ingredients that contain allergens, such as natural honey. It can be eaten in moderation. The product can be consumed only in the absence of allergies.

During breastfeeding, mothers are allowed to stuff pancakes:

high-quality cottage cheese and low-fat cheese;
boiled eggs (preferably quail);
mashed potatoes;
raw or boiled vegetables, you can add sour cream;
cooked lean meat;
slices of red fish;
soaked dried fruits;
fruit puree.

You cannot eat more than 2 spring rolls at one meal, if the product is not stuffed, it is allowed to increase the portion to 3. You cannot eat such a delicacy every day.

Healthy recipes

Pancakes recipe on the water

Required components:

a couple of Art. boiled water;
egg;
1 tbsp. l. vegetable oil;
¾ Art. flour product.

Manufacturing steps:

First you need to beat the egg thoroughly (preferably with a mixer), then pour water and mix again.
Gradually add flour, beating the mass until the lumps are removed.
Then add oil and mix the ingredients.
You should get a homogeneous dough, similar in consistency to kefir.
Leave the resulting mass to "rest" for 35 minutes, then stir the mixture again.
After a while, heat the container for frying, grease with oil.
Bake pancakes.

Put the finished product in layers on a flat dish.

Pancakes on kefir

Ingredients:

1 st. kefir and flour;
salt, granulated sugar (to taste);
2 - 3 quail eggs;
½ tbsp. boiled water.

Manufacturing steps:

Knead the pancake dough from prepared products, leave for half an hour to "rest".
Heat a frying pan with a little oil.
Bake a delicious meal.

Dessert can be eaten with homemade jam, honey, sour cream.

Pancakes are delicious and hearty food that makes a great main course or dessert. After giving birth, women are interested in whether it is possible for a nursing mother to have pancakes. Doctors do not classify pancakes while breastfeeding as prohibited foods. However, such food should be eaten very carefully.

It is necessary to properly prepare the dish and observe the norms of use. Remember that an overdose of even the most useful product leads to allergies or indigestion in the baby. Plus, having too many pancakes will add to your mom's weight.

To avoid excess weight and health problems for the baby, adhere to the nutritional standards of a nursing mother. Pancakes should be introduced into the diet no earlier than three months after childbirth. In the first months, the baby's body is very weak and will not be able to accept such food.

On the first try, eat a small piece of pancakes or pancakes. Watch your baby for two days. If there is no rash or colic, then you can increase the dose. But eat no more than 2-3 pancakes at a time!

How to cook pancakes for a nursing mother

When breastfeeding, not only measure is important. It is important to prepare the dish correctly. Pancakes should not be greasy, this will negatively affect the digestion of the baby and the figure of the mother.

Fry without fat, take sunflower oil;
To prepare the dough, use skim milk, whey or yogurt, kefir or boiled water. By the way, you can combine water and milk;
Replace half of the flour with ground oatmeal. This makes pancakes easier to digest;
Also, ordinary flour is combined with barley. Barley flour promotes the work of the heart and blood vessels, reduces the level of cholesterol in the blood;
Don't use sugar or yeast.

When cooking, you can use the filling. This will make the pancakes tastier and more satisfying. However, foods that are too sweet, fatty and heavy should be discarded. For example, you should not eat fried mushrooms and minced meat, condensed milk. Also, be careful with foods that cause allergies. These include honey.

It is possible and necessary to eat natural, provided that the baby does not have a negative reaction. The main thing is to choose the right product and not to abuse the delicacy.

What other filling can you make during lactation?

Skim cheese;
Jam from dark berries (blueberries, currants);
Dried fruits and berries of soft colors;
Boiled eggs;
Fresh vegetables (you can add sour cream);
Pieces of red fish;
Low-fat cheese;
Cooked meat;
Boiled potatoes or mashed potatoes;
Fruit puree (apples or bananas).

Remember that you should not eat more than three pancakes at a time and you should not eat such a dish every day! If you are using filling, it is better to reduce the amount to two.

How to choose products

The main ingredients for making pancakes are flour and liquid (water, milk, etc.). When breastfeeding, it is important to choose the right foods so that they do not harm your baby.

Take flour not of the highest grade or with the addition of corn or rye flour. There is a special pancake flour, which consists of 20% rye, 20% buckwheat and 60% wheat flour. Remember, regular flour can be mixed with barley or oatmeal.

Drinking water will become the safest liquid. Many breastfeeding mothers cook pancakes and pancakes with whey, which adds beneficial properties to the dish. Whole milk contains calcium and other essential elements, but a strong allergen included in the composition can cause rashes, redness and itching in babies. If you still use milk in your preparation, then choose skim milk.

Eggs are another must-have. It's good if these are quail eggs. They contain protein, which is involved in building a growing baby's body. In addition, quail eggs will turn the pancakes golden brown.

Simple pancakes on water for a nursing mom

We offer a simple and safe recipe for pancakes in water. You will need:

1 egg;
2 glasses of boiled (drinking) water;
¾ glasses of flour;
1 tbsp. a spoonful of vegetable oil

Beat the egg, add water and beat again. Add flour and stir constantly. The consistency of the dough should be like kefir. Add a spoonful of vegetable oil and stir.

Let the dough sit for 30-40 minutes. Stir again. Take pans with a thick bottom, reheat, grease with oil. If this pan is not Teflon, brush it with a brush.

Bake the pancakes so that they are thin. If the pancakes break, add a little flour. If, on the contrary, they are very thick, then dilute the dough with water.

Diet restrictions force nursing mothers to give up many of their favorite foods, including delicious homemade cakes.

You can't do without starchy foods in your daily diet, but not everything is allowed during lactation, for example, is it possible to breastfeed pancakes? This question is really relevant, because such baked goods are more than popular, and it is very difficult to deny yourself cooking them for a long time.

However, when one's own taste preferences and the health of a beloved child are "on the scales", it is not difficult to guess what will outweigh. A caring mother will never eat a product if she knows that it can harm her baby, but what about this issue, because many cannot figure out: are pancakes useful or harmful?

Is it worth excluding pancakes from a nursing mother from your diet, or you can still indulge yourself with your favorite treat from time to time - you will receive a comprehensive answer in this article.

Is it possible for a nursing mom to have pancakes

Pancakes are a favorite dish for many: they are tasty, satisfying, and they are prepared quite simply and quickly at home. That is why newly minted mothers often crave to taste their favorite dessert in order to sweeten their everyday life and diversify a limited diet, without putting too much effort into it.

However, is it worth giving in to your gourmet impulse? The simple answer is no. Unfortunately, pancakes are not a product that is recommended to be eaten during breastfeeding.

Ask: why is this? We will answer you - it's all about the ingredient composition of the baked goods. For the preparation of pancake dough, almost all those products are used that are categorically forbidden to use with guards: eggs, wheat flour, milk, sugar, yeast, etc.

In addition to the fact that such components can cause severe colic and allergies in infants, they can also affect the weight gain in a nursing mother. That is why pancakes while breastfeeding (it is forbidden to even try them in the first month) is better not to include in your diet.

Flour, in principle, is advised when breastfeeding, as long as possible, not to eat, since this food is high in calories, "heavy" and of little use for health.

However, if you are completely unbearable to restrain yourself and give up your favorite pancakes all months of feeding, then use at least a few important rules for their preparation in order to protect yourself and the baby from unpleasant consequences.

If you do decide to bake homemade pancakes, then you need to know how to replace the "harmful" products in the recipe. Correct replacement of components will make the baked goods leaner and reduce the total calorie content of the dish. But, despite this, it is often not worth eating pancakes for a nursing mother.

Do not forget that before you eat 2-3 lean pancakes, you need to try half or one small pancake first. It is better to eat it in the morning for breakfast in order to track the baby's reaction to breast milk during the day.

If, after your tasting and subsequent breastfeeding during the day, the crumbs do not have colic, anxiety, allergic rashes and other unpleasant symptoms, then it will be possible to eat a larger portion in the following days, but do not get too carried away - 2-3 pcs. a day (and even then not every day, but occasionally) is enough.

Replacing products for making pancakes with HS

Milk

If you ask: is it possible for a nursing mother to have pancakes in milk, then the answer will be obvious - no. Cow protein causes allergies in the child, besides, homemade cow's milk is quite fatty, therefore, in principle, it is better not to use it in any form when feeding.

Skim milk, boiled water, curdled milk, whey, or kefir are a good alternative to replace homemade milk in a pancake recipe. Also, instead of cow's milk, you can use goat's milk, it is healthy and not so fatty.

Flour

It is best to substitute wheat flour with barley flour or use it in half with oatmeal or corn / rye flour (½ wheat flour: ½ cereal). So you not only reduce the calorie content of the pancakes, but also make them easier for the stomach to digest.

There is also a special pancake flour, it is a mixture of wheat, rye and buckwheat. It, if desired, you can also use for baking pancakes with HW.

Vegetable oil

It is imperative to fry pancakes for a nursing mother without oil. Therefore, to prevent the pancakes from burning, use a Teflon-lined pan. Baking will not stick to the bottom of such a frying pan, even if you do not add oil to it.

Fried and fatty is extremely bad for the health of the mother and child, for example, in the crumbs it can provoke diathesis.

Eliminate eggs, yeast, soda, baking powder, they should not be in the pancake dough. The use of eggs is allowed only if they are quail.
Instead of sugar, take a little natural honey, but again, if you know for sure that your baby is not allergic to it.
You can make a filling for pancakes when feeding, for example, mix a few tablespoons of cottage cheese (with a fat content of no more than 5%) with a few tablespoons of natural honey. You can add some apples without peels to the dough, these fruits almost never cause allergies and are easily digested in the stomach.

Also, the filling can be savory, for this take pieces of boiled red or any other low-fat fish. Also use permitted vegetables, herbs, low-fat boiled meat, dietary cottage cheese or soft cream cheese (ideal if it is homemade, without harmful food additives).

Pancakes while breastfeeding: a classic recipe

Of course, the recipe for pancakes for a nursing woman is a little different from the classics of cooking this pastry that are familiar to us. Many ingredients are not on the list, and those that remain have been replaced by other products.

There is no need to dissemble and say that you will not feel the difference in taste - you will feel it, and how, because the taste of pancakes prepared for women who are breastfeeding is somewhat bland. But this can be corrected by giving the dish a slight piquancy, without causing harm to health.

Ingredients

Boiled drinking water - 2 tbsp.;
Flour (half and half with flakes) - ¾ st.;
Vegetable oil (in the dough) - 1 tablespoon;
Quail egg - 1 pc.

Making homemade pancakes while breastfeeding

Beat the egg, dilute it with water, then beat again.
Pour the sifted flour into a bowl with a beaten egg and water, mix everything thoroughly. The consistency of the dough mass should be like kefir.
Next, add vegetable oil to the dough and mix everything again.
Let the dough brew for about half an hour (maybe 40 minutes), then stir everything again, and then proceed to baking.
Heat the teflon pan over the fire and, putting a portion of the dough in it one by one, bake thin pancakes until cooked (the main thing is not to fry).

If it so happens that you don't have pans with Teflon, then take a cast iron one with a thick bottom and grease its bottom with vegetable oil using a brush. Please note that you do not need to pour oil into the pan, otherwise the pancakes will turn out to be too greasy. And remember: if you plan to grease the pan, then you should not add oil to the dough.

Also adjust the thickness of the dough yourself: if you need to dilute it, add a little water, if, on the contrary, thicken it, then add flour.

As we wrote above, you can make unleavened pancakes tastier with the help of the filling. For example, pancakes with cottage cheese and honey, fish, fresh berries, banana puree, apple (not very sweet) jam, etc. are very tasty.

The main thing is that the products you use for the filling do not cause allergies and bloating in the child. And for this, before including them in baked goods, you need to eat each one separately in order to understand how your child's body reacts to a new product.

So, are pancakes possible with breastfeeding? Based on all of the above in the article, we can safely say that baked goods are not the most important product on the nursing menu. Moreover, it should be completely excluded, at least until the baby is 4-6 months old, or even more.

But if your soul requires your favorite delicacies and does not want to listen to the arguments of reason, then indulge yourself with pancakes, but do not forget that you need to cook them correctly, and there is rarely and in small quantities.

Ruddy fragrant pancakes are one of the most popular dishes of Russian cuisine. There are countless variations and recipes of this dish. Unfortunately, a woman with HS is forced to deny herself many goodies. Is it possible for a nursing mother to have pancakes? Will they harm the baby? How to prepare a dish so that it is beneficial and not harmful?

Can pancakes be used while breastfeeding

To understand whether or not you can eat pancakes with HS, you need to disassemble the composition:

Chicken egg is quite a strong allergen, it is not recommended for breastfeeding, especially in the first few months.
Wheat flour contains gluten and a large amount of carbohydrates. Such food is very hard for the baby, causing constipation, colic and bloating.
Milk is the strongest allergen. In its pure form, children are recommended only after reaching the age of three. For women who are breastfeeding, there are restrictions on this product. It can be consumed no earlier than 3-4 months of life and no more than 100-150 ml per day.
Vegetable oil is a fairly harmless component that is acceptable when breastfeeding. But it must be remembered that this is fat, and excessively fatty foods contribute to constipation and intestinal discomfort in infants.

As follows from the analysis of the components, pancakes are not the kind of food that will be useful to a nursing woman and baby. In addition, pancakes are rarely served on their own. They are often complemented with various fillings, sweet sauces and preserves. All of these additions will also not be beneficial, and possibly even more harmful than the main course, as they carry a high risk of diathesis and allergic reactions.

What is the end result? Pancakes, so delicious and beautiful at first glance, are very insidious in relation to a nursing mother and baby, as they carry the following risks:

Intestinal discomfort and stool disorder in an infant.
Possible allergic reactions in infants.
Upset stomach in a mother accustomed to lean food on hepatitis B.
Weight gain in a nursing woman if consumed frequently.

Is it worth risking your baby's health and well-being for a couple of pancakes? It is better to wait a little and take your soul away with this dish at the end of breastfeeding.

Pancakes for breastfeeding: are there any benefits?

If we talk about the useful qualities of pancakes, then there are very few of them:

Pancakes are a source of carbohydrates. Such food quickly gives a huge boost of vivacity and energy.
A hearty dish allows you to go without food and snacks for a long time. Having eaten pancakes for breakfast, you don't have to think about food until lunch time.
Many people appreciate this dish for its delicious taste. Little joys, including delicious food, are very important during motherhood and breastfeeding. They help improve mood and fight stress and fatigue.
Eating pancakes with something sweet also increases the level of endorphins (hormones of happiness). This measure helps a lot to fight postpartum depression.

As you can see, there is still a benefit, albeit small. Therefore, if you really want pancakes, then you can afford this dish, observing the precautions and preparing them in the right way.

How to properly cook and introduce pancakes into the diet with HS

To enjoy this dish without consequences, nursing mothers will have to observe several rules for its use and introduction to the menu:

In no case should you eat pancakes in the first month of GV. The fragile body of the crumbs can react negatively, which will bring a lot of torment and discomfort to himself and his mother.
You can eat pancakes from 5-6 months after the birth of a child. At this time, complementary foods are already being introduced, and one feeding can be replaced with them, and at this time the mother will eat the long-awaited pancakes. In order not to harm the baby, the portion of breast milk released after eating this dish can be expressed.
Before using pancakes for HS, you need to make sure that the child is not allergic to the components of the dish.
You need to start eating pancakes with small doses - no more than one piece. If there is no negative reaction, then you can increase the portion to 2-3 pieces.
You cannot eat pancakes on GW, supplementing them with various sauces, honey or jam (an exception may be a drop of apple jam).
You also need to be careful with fillings. Fatty meat or curd fillings can aggravate the situation with colic and constipation in babies.
As a supplement, it is better to use fresh berries and fruits, to which the baby reacts well, or low-fat cottage cheese.

Pancakes need to be cooked correctly, for this you should carefully select recipes with a minimum content of potentially dangerous components. For example, pancakes with milk can be replaced with an analogue of kefir or diluted with milk 1: 1 with water.

It is better to take flour of the first grade. Yes, the finished dish will look a little gray, but it will bring more benefits, since the first grade of flour is not bleached with chemicals. Another good piece of advice would be to replace some of the wheat flour with oatmeal, corn or buckwheat.

You need to fry the pancakes in a non-stick pan without using oil. You can add a drop of butter to the dough. So the pancakes will not burn, and mommy will know exactly the amount of this component in the dish.

Oil for cooking pancakes during GW should be taken only vegetable sunflower (can be replaced with olive oil). Animal fats (butter, lard, etc.), margarine, ghee, etc. must not be used!

All these cooking tips will significantly reduce the risks, and mommy will be able to enjoy her favorite dish without harming her baby.

Of course, pancakes are not the best choice for a nursing woman's menu. But if you do not rush to introduce them into the diet, choose the right recipe and take precautions, then you can eat them while breastfeeding. It is important to remember that the most important thing in feeding a nursing mother is a sense of proportion and a reasonable approach.

Sometimes you want to please yourself with a delicious high-calorie dish, so many mothers are worried about whether pancakes can be breastfed. This product is not included in the list of prohibited foods, but certain restrictions should be observed when using it.

It takes a little time to make pancakes. Even an inexperienced hostess can cope with such a task. The taste of the dish changes depending on the filling, which is especially important for mothers who are tired of monotonous food.

Considering the question of whether it is possible to eat pancakes while breastfeeding up to 1 month, there is a chance that you will come across two opposite opinions. European doctors have long canceled food bans for young mothers. However, our pediatricians strongly discourage the use of this food. In any case, at the beginning of a child's life.

This is due to the components that make up the delicacy: milk, eggs, flour, yeast, sugar. Each of them can lead to colic and an allergic reaction in the baby. If a breastfeeding woman has a problem with being overweight, pancakes will only make the situation worse. It is best to refrain from consuming this product until after breastfeeding.

What you need to know about pancakes with HB

If a newly-made mother really wants to add variety to her diet, there are several recommendations to consider to reduce the chances of negative consequences for the child:

It is worth gradually introducing the products used in the preparation of pancakes, observing the reaction of the newborn's body. If there is no allergy, you can continue to introduce new ingredients.
In the morning, you can eat a small piece of pancake and observe the behavior of the child's body throughout the day. The next day you can eat a whole one.
In the cooking process, it is worth looking for an alternative to the main components and replacing them with more useful products.
For frying, use a Teflon-coated pan that requires a minimum amount of vegetable oil.
Use natural products as fillings without adding chemicals.

If you follow these tips, the harm to the body of the crumbs will be minimal, but still it is worthwhile to wait until the baby is at least a month old.

The benefits and harms of pancakes for a nursing mother

Prohibitions on many products during breastfeeding have become an integral rule of a young mother. But if everything is in order with the health of the woman and the child, there are no deviations, you should not limit yourself to food, including pancakes with a filling with guards. It is important to consider the likely benefits and harms.

During lactation, the benefits of pancakes for a woman are as follows:

taste has a positive effect on mood;
the carbohydrates contained help to restore strength;
nutritional value, for saturation a small amount is enough;
calcium content (if the dish is in milk), which is necessary for the female body after pregnancy and childbirth.

Possible unpleasant consequences should also be taken into account:

sugar has a bad effect on the pancreas;
a large number of calories contributes to the appearance of excess body weight;
vegetable oil causes the risk of disruption of the digestive tract;
the likelihood of a negative reaction in the baby.

Attention! The last point is worth paying special attention to. Children's bodies can react unpredictably to the protein in cow's milk.

If the baby has signs of allergies (rash, stool disorder, fever, bloating), it is worth taking urgent measures.

What pancakes can you cook for a nursing mother

The first time after childbirth, it is better to exclude whole milk when preparing food. It is better to replace it with water. This will help keep the newborn from developing gas.

After reaching one month of age, it can be used in the recipe if the child normally tolerates fermented milk products. You can also milk without fat or intended for baby food. Some mums replace milk with diluted infant formula.

Since the dish is cooked in vegetable oil, you should wait until the child is at least three months old. Vegetable fats are undesirable for an immature organism. It is necessary to exclude soda, slaked with vinegar.

Attention! At the slightest suspicion of gluten intolerance, it is better to replace wheat flour with oatmeal. It is more useful, less nutritious, easier to digest.

You should also completely eliminate yeast, sugar and its substitutes if the child is under 2 months old. This will help prevent colic.

How much pancakes can breastfeeding mothers eat?

Pediatricians admit the presence of pancakes in the diet. When deciding whether it is possible for a nursing mother to have pancakes, it is necessary to follow important rules:

It is worth starting the introduction of the product with a small portion (no more than 1 pc.) In the morning. This will allow you to track the child's reaction. Pancakes should be the only new dish in the last few days.
In the absence of allergies, other foods can be added. If the baby has diarrhea or rashes, you will have to do without pancakes for a few more months.
To reduce the amount of vegetable oil, it is better to grease the pan with a baking brush.

If the mother is worried about the health of the baby, it is better to wait 3-4 months. At this age, the work of the digestive tract will be adjusted and the child will more easily tolerate the introduction of new products into the diet.

Pancake recipes for nursing mothers

Pancakes on kefir

In this recipe, kefir can be replaced with water, and the eggs can be removed if there is a risk of an allergic reaction. For cooking you will need:

some salt and sugar;
250 g flour;
250 ml of kefir;
125 ml of water;

In the absence of kefir, you can use yogurt. Cottage cheese, cheese, condensed milk, lean poultry meat are used as a filling for a delicacy. The filling should be introduced gradually if there is no reaction to the pancakes. This should not be done the first time.

Pancakes on the water

This recipe is as safe as possible for the crumbs.

Ingredients:

an incomplete glass of oatmeal;
egg;
vegetable oil - 1 tbsp. l .;
boiled water - 400 ml.

Beat the egg, add a little water and beat again. Gradually add flour, stirring thoroughly until the consistency of fatty kefir is reached. Add a spoonful of oil and stir again. Leave the dough to infuse for 35 minutes, then stir again.

Grease a Teflon pan with oil using a baking brush, pour out a small portion of the dough. The finished pancakes should be thin.

Squash pancakes

small size;
egg;
flour - 2 tbsp. l .;
a pinch of salt;
Dill.

Pancakes are prepared very quickly:

Peel the zucchini and grate.
Salt, stir, squeeze out the juice.
Add chopped dill.
Beat the egg, mix with the mixture, add flour.
Form small pancakes.
Put on a baking sheet.
Place in an oven preheated to 190 degrees for 10 minutes.

A tasty and healthy dish can be served with.

If the newborn and his mother are completely healthy, then pancakes during breastfeeding and other various products can be introduced into the diet, observing the reaction of the child's body and taking precautions.