A favorite delicacy of all times and peoples - this is how you can safely call halva (translated from Arabic as “sweetness”). The recipe for this delicious dessert was invented in ancient Persia, around the 5th century BC. e. Cooks of that time, to please their kings, prepared tahini halva from sesame seeds. In a short period of time, the sweetness has won fans throughout the Middle East. For many centuries, Persian confectioners did not reveal the secret of how to make halva at home, surprising connoisseurs of the delicacy with an abundance of varieties and varieties.
Halva today
Today, almost everyone knows how to prepare nut halva at home. There are three main types of this sweet: sesame (tahini), peanut and nut. But all sorts of variations with the addition of various components are not excluded. Such as cocoa, candied fruits, chocolate, raisins, and much more.
Peanut halva
How to do peanut halva at home:
Peanuts - 150 grams.
Vegetable oil - 60 milliliters.
Sugar - 80 grams.
Water - 150 milliliters.
Flour - 100 grams.
Vanillin - 15 grams.
Preparation:
1. Fry the flour in a frying pan until it turns beige.
2. Roast the peanuts without adding oil. Afterwards, it should be peeled and ground in a blender or coffee grinder.
3. Pour the resulting peanut crumbs into the toasted flour and stir until a homogeneous mass is formed.
4. Boil water with sugar. Add and heat over low heat for about 4 minutes.
5. Mix sugar syrup with butter and pour everything into the peanut mixture.
6. Stir well and place in the mold.
7. Cool and let sit for about 1 hour. After this, you can start consuming halva. You can learn how to make halva at home from old cookbooks.
Nut halva
How to make nut halva at home step by step? You need to prepare the following ingredients:
- Starch (corn) - 1 teaspoon.
- Walnuts - 250 grams.
- Cinnamon - 0.5 tablespoon.
- Butter - 120 grams.
- Sugar - 250 grams.
- Milk - 450 milliliters.
Preparation:
1. Fry the flour in a frying pan until it turns beige.
2. Dissolve sugar in milk and boil, stirring constantly, pour in water with starch.
3. Finely chop the nuts and fry in butter until dark brown.
4. Pour the toasted nuts into a container with the milk mixture, mix and seal tightly.
5. Place in the oven and bake at low temperature for about 30 minutes.
6. Pack the already prepared mass into molds and sprinkle cinnamon on top. Can be consumed warm or cold.
Are you still wondering how to make halva at home? The recipe is completely simple.
Nut halva with added semolina
You will need the following products:
- Semolina - 0.7 cups.
- Butter - 250 grams.
- Water - 210 milliliters.
- Sugar - 110 grams.
- - 20 grams.
- Cashews - 20 grams.
- Cardamom - a quarter of a teaspoon.
- Powdered sugar - 1 teaspoon.
Preparation:
1. Pour water into a small saucepan and bring it to a boil, this will take about 3-4 minutes.
2. Pour semolina into a frying pan, add melted butter and fry over medium heat.
3. Mix thoroughly with a spatula.
4. Fry the mixture until golden brown. This will take about 8-11 minutes.
5. Reduce heat to low, gradually add boiled water. Remember to stir constantly to avoid lumps.
6. Increase heat to medium and cook until all the water is absorbed. Then add sugar and cardamom powder.
7. Stir until the sugar dissolves and the mixture acquires a semi-solid consistency. Then add finely chopped almonds and cashews.
8. Place in a mold and place in the refrigerator for a couple of hours.
9. Sprinkle with powdered sugar and the semolina halva is ready to eat.
Adviсe: You can replace water with milk to improve the taste of halva and make it softer. When substituting, the recipe remains exactly the same. Dissolve 4-5 grams of saffron in 2 tablespoons of milk, let it brew for 5 minutes and add it to the mixture in step 5.
Tahini halva
How to do it at home? Prepare the following ingredients:
- Light sesame - 1.5 cups.
- Coconut flakes - 100 grams.
- Cocoa - 2 tablespoons.
- Vanilla - 12 grams.
- Honey - 3 teaspoons.
Preparation:
1. Using a blender, grind the coconut and sesame seeds into flour (you can use a coffee grinder).
2. Add vanilla sugar and cocoa, mix thoroughly.
3. Add honey to the resulting mixture and mash the mixture well with a fork.
4. Cover the surface of the mold with plastic wrap and carefully place the resulting mixture into it. Press the halva firmly with a spoon or mortar.
5. Before use, cool the halva in the refrigerator for 2 hours.
After this, it can be cut into slices and served with coffee or tea. The finished dessert can be stored in the refrigerator for one month.
Traditional halva
How to make halva at home? You will need:
- Walnuts - 2.5 kilograms.
- Molasses - 1 liter.
- Eggs - 7-12 pieces.
Preparation:
1. Heat the molasses over the fire for about 7 minutes, then remove and allow to cool. Then they heat it up again and let it cool again, you need to do this until the molasses thickens.
2. After it thickens, cool and add the whites. Mix. This will not be easy to do, since the molasses will be hard, like cement mortar. You need to stir with a wooden (quite strong) spoon.
3. The main secret of the dish. When adding yolks to molasses, all people present should laugh. Then the molasses will be white and the dish will have a beautiful golden color (sounds like a joke, but it's been tested).
4. After stirring, heat the mixture again, let it cool, and repeat the cycle as many times as necessary for the molasses to turn light golden.
5. If it is not light enough, you can add a few more yolks. So, if everything was successful and the mixture became light, you can proceed to the next stage.
6. Place some of the hot mixture evenly on the bottom of the tray. Place a layer of walnuts on top so that it completely covers the molasses. We press the whole thing with our hands so that it sticks. Place the rest of the molasses evenly on top, pressing it down onto the nuts.
The dish looks very rich and beautiful. Now you know how to make halva at home. Bon appetit!
Benefits of halva
Halva is highly fortified and contains:
High in vitamin E, which can prevent heart attacks, myocardial infarction and cardiovascular diseases.
. B vitamins improve digestion, help absorb proteins, fats and carbohydrates, improve vision, skin and hair condition.
. Vitamin D is needed by the body for strong bones. Magnesium is good for nervous system and helps the growth of muscle mass. Sunflower halva is indicated for people with liver diseases.
Halva is an oriental delicacy familiar to everyone since childhood, which is prepared from sugar, molasses, honey, nuts or seeds. Halva can be sunflower, peanut and tahini (sesame), although for this delicious dessert Any nuts are suitable - almonds, hazelnuts, cashews, pistachios, pine nuts and walnuts. Halva was first made in Iran in the 5th century BC, and until now in many eastern countries this dish is prepared only by specially qualified confectioners - kandalatchi. In industrial methods of preparing halva, licorice or marshmallow root, soap root or egg white are also used - the so-called foaming agents, which give the halva a layered texture and friability.
In homemade halva recipes you can find butter, flour, milk, corn starch, eggs, cereals, dried fruits and even potatoes. For taste and aroma, cocoa, chocolate, vanilla and various spices are added to the halva. In the East they say: “No matter how much you say “halva,” your mouth will not become sweeter,” so it’s time to move from words to action. Today we will learn how to prepare halva at home and master several homemade halva recipes.
How to prepare sunflower halva at home
Sunflower halva in our country is considered a classic, although in fact, real halva has always been nut halva, simply because of the high cost of nuts, they began to be replaced with sunflower seeds. Gradually, everyone got used to halva made from seeds, so nut sweets turned into only variations of sunflower halva.
Fry ½ kg of peeled seeds in a dry frying pan, then thoroughly grind them in a blender or food processor. In the same frying pan, saute 1½ cups of flour until creamy, mix it with the seeds and grind the mass in a blender again - it should turn out smooth, homogeneous and tender.
Cook sugar syrup from 70–80 ml of water and 1 cup of sugar. Do not make the heat too high - keep it on medium until it boils, then turn the burner down to low. Boil the syrup for about 5 minutes, remembering to remove any foam that forms. Carefully pour 150 ml of sunflower oil into the hot syrup, stir well and add the seeds ground with flour to the mixture. Transfer dish to greased ramekins or large pan and refrigerate for at least 4 hours. You can also place the halva under a press to make it harden faster. Before serving, cut the dessert into pieces and let your loved ones enjoy the noble sweetness.
Homemade pistachio halva
Try to prepare this unusual, but very tasty halva, which your household probably hasn’t tried yet. Soak 1½ cups of peeled pistachios in boiling water for half an hour, then drain the water and grind the nuts in a blender with 2 tbsp. l. milk until fine crumbs.
Add ½ cup of sugar to the halva and stir the nut mixture well again. Melt 5 tsp in a frying pan. butter or ghee, reduce the heat to low, and then fry the halva in the oil, stirring constantly for 15 minutes. The nut butter should boil down and thicken, then place it in a greased pan. Cut the cooled pistachio halva into pieces and try it - you will certainly like the delicate aroma and piquant taste of this oriental delicacy!
How to Make Homemade Peanut Chocolate Halwa
Pieces of the finished halva can be dipped in melted chocolate, rolled in coconut flakes, sesame seeds, nuts or poppy seeds. Children like to cut out different shapes with molds or make balls. Make halva more often, because it is easy to prepare, can be stored for a long time, and is also very tasty, healthy and original! This dessert will come in handy for any, even festive tea party. And with branded tea, your guests will remember this holiday even more. Loose leaf tea has a delicate, excellent taste and fresh aroma, it gives strength and gives a great mood! The teas do not contain artificial flavors or additives. Enjoy your tea!
Peanut halva is an oriental sweet, popular all over the world, which is easily prepared at home. The delicacy is eaten in its original form or used as an ingredient for preparing hearty desserts. What are the benefits and harms of peanut halva for adults and children? More on these and other features of the nut dessert below.
Composition and calorie content of peanut halva
The standard composition of peanut halva includes the following main ingredients: ground nuts and granulated sugar. Various oils, molasses, flour and more can act as auxiliary elements. Each manufacturer determines the set of additional ingredients at its own discretion.
The calorie content of peanut halva per 100 g is 470 kcal, of which:
- Proteins - 15 g;
- Fats - 33 g;
- Carbohydrates - 29 g;
- Dietary fiber - 0 g;
- Water - 0 g.
The ratio of proteins, fats and carbohydrates is 1:2.2:1.9, respectively.
Peanut halva contains a lot of nutrients that have a positive effect on human health: these are vitamins B1, B2, B6, PP, D and minerals - magnesium, potassium, sodium, phosphorus, iron.
Buyer advice! When choosing halva in a store, pay attention not only to its cost and composition - it is important that it has a fibrous structure, does not crumble too much and is moderately dry. If it is too wet or there are stains of grease on its surface, it means that it was manufactured in violation of the technology or was stored incorrectly. Another sign of a low-quality product is caramel icicles, which can be seen on the break of the delicacy.
Beneficial properties of peanut halva
Not everyone knows, but even the medieval physician Avicenna admired the beneficial properties of halva. He prescribed sesame halva to his speaker patients to improve the condition of the vocal cords.
Modern doctors talk about the great benefits of peanut halva for human health. Therapists and other medical specialists unanimously say that this dessert should be present in the diet of most people.
Nutritionists emphasize that halva can harm a person’s figure and you can eat no more than 10-15 g of this hearty delicacy per day.
Basic beneficial features peanut halva:
- Has a beneficial effect on the condition of the skin, is especially useful for women planning pregnancy, as the product contains a large number of folic acid, especially useful for the female body. For men's health, this substance also plays an important role, increases potency and improves overall well-being.
- Strengthens the immune system, protects against viruses due to the content of acids and vitamins of different groups.
- Rejuvenates the body, prevents the occurrence of premature skin aging processes - phospholipids are responsible for this effect.
- Normalizes blood pressure, therefore preventing the occurrence of various problems with the cardiovascular system - peanuts contain magnesium compounds and monounsaturated fats, which normalize blood pressure and metabolic processes in the body.
- Helps fight depression, improves mood - contains tryptophan, a substance that synthesizes the so-called happiness hormone (serotonin).
- Optimizes brain function, as peanuts contain a lot of iron, niacin and other vitamins necessary for normal brain functioning.
- Prevents the development of cancer - often confectioners use oil extracted from groundnuts to produce halva; it is this substance that is actively used in traditional medicine as a prophylactic against the formation of malignant tumors.
On a note! Many housewives store peanut halva in packaging from the manufacturer, but this is wrong. Experts recommend transferring the product into a glass container and be sure to put it in the refrigerator. If you follow this advice, your dessert will remain fresh for 2 months.
Contraindications and harms of peanut halva
Harm of peanut halva for diabetics obvious. A high-calorie sweet product helps increase blood sugar levels and rapid gain excess weight. If you are trying to lose pounds, halva is a taboo for you.
Allergy to seeds and nuts- another reason to refuse dessert.
There are also a number chronic diseases, including stomach problems, for which halva should not be consumed. Therefore, if you suffer from any chronic pathology, consult your doctor before purchasing it - perhaps sweets are contraindicated for you.
Skip dessert if you have your stomach hurts or you feel heaviness in your stomach. Halva is rich in fats and carbohydrates, so it is quite difficult for the human gastrointestinal tract to digest.
Don't forget about harmful additives, which are abused by some manufacturers. If you regularly consume this delicacy, you should consider making homemade peanut halwa without synthetic flavor stabilizers and flavorings.
Buy loose peanut halva with a shelf life of about 2 months, but no more. If the delicacy is coated with chocolate, the shelf life can reach 6 months. If you are looking at unglazed loose halva with a shelf life of at least 3 months, the product contains preservatives and other unnatural ingredients that can be harmful to human health.
How to make peanut halwa?
Every housewife should know how to make peanut halva at home. First of all, this dessert is healthy and should be present in the diet of a person who cares about their health. The process of preparing sweets is carried out in several stages and takes about 60 minutes.
Step by step recipe for peanut halwa:
- Buy 1 tbsp. roasted peanuts or bake raw peanuts yourself in the oven. To do this, place it on a baking sheet and leave in the preheated oven for 20 minutes.
- After this, let the nuts brew in the turned off oven for 15 minutes. Cool the peanuts and grind them into flour. If you don't have a blender, you can use a meat grinder for this.
- Fry 1 tbsp. wheat flour without using oil and do the same steps with 50 g of sesame seeds.
- In a deep plate, spread 1 tbsp. granulated sugar with 5 tbsp. l. hot water. Wait for the granulated sugar to dissolve in the water.
- Add 100 g of soft butter, toasted sesame seeds and peanut flour to the resulting sugar syrup. Mix all ingredients thoroughly and add 1 tbsp. wheat flour. As a result, you should get an elastic dough with a homogeneous structure.
- Shape the dough into any shape and place it in cheesecloth.
- Place gauze with halva in a plate, and place a small weight on top, thanks to which the delicacy will become more solid.
- Let the halva brew in a cool place for several hours.
Tip for the cook! If you want a more crumbly dessert, do not completely dissolve the sugar for the syrup.
Do you want to treat yourself to halva, but are you afraid of gaining weight from the high-calorie sweetness? Try healthy halva without sugar:
- Fry 300 g of peanuts in a dry frying pan until golden brown.
- Grind the nuts in a blender until they form a sticky mass.
- Take half the flour from the blender bowl, mix it with 1 tsp. flower honey.
- Add 4 pitted dates to the remaining flour. Grind the peanuts and dates. It is important to choose fresh and juicy dates, then they will release enough oil to hold the halva together.
- Combine flour with honey and dates and form it into a loaf. Dessert is ready, bon appetit and good health!
Recipes for food and drinks with peanut halwa
You can make peanut halva not only for consumption in its pure form, but also for making fantastic desserts. The following recipes are selected based on the least labor-intensive principle. You can safely delight guests with such desserts during various special celebrations:
- Mannik with halva. Mix sour cream with semolina in a 1:1 ratio and refrigerate for 60 minutes. Beat 100 g butter with 1 tbsp. Sahara. Add to the whipped mass 3 chicken eggs and use the mixer again. After an hour, remove the semolina from the refrigerator and mix it with the following ingredients: 1 tsp. baking powder, 1 tbsp. wheat flour and egg mixture. Pour the finished dough into a baking dish, place peanut halwa on top of it in any quantity you prefer. Bake the pie for 1-1.5 hours.
- Instant vanilla pie with halva. Beat 3 chicken eggs with 1 tbsp. granulated sugar and 1 package of vanilla sugar. Add 1 tsp to the resulting mixture. soda, quenched with vinegar, and 1 tbsp. wheat flour. Mix the ingredients thoroughly. Now you can form the cake. Pour half of the prepared dough onto a baking sheet. Sprinkle 100-150 g of chopped peanut halva on top of it. Spread the rest of the dough over it. Bake the treat for 30 minutes. The finished pie can be served cut into pieces. If you have the time and desire, decorate the dessert with chocolate glaze or topping of any flavor. Sprinkle with coffee beans.
- . First, let's prepare the ice cream. Beat 2 yolks with 80 g of sugar until thick foam. Warm up 200 ml of cream a little (choose fat, at least 33%). Combine the cream with the yolks and add 80 ml of espresso coffee to them. Place the resulting mixture on the fire and cook until it becomes thick. Cool the future ice cream and place it in the freezer for 30 minutes (to do this, it is better to pour the mixture into a tightly closed container). After half an hour, add 50 g of peanut halva to the ice cream and return the mixture to the freezer until completely frozen.
- Cupcake with halva. In separate bowls, beat 250 g of sour cream (it is better to take 2%) and 3 chicken eggs with 0.5 tbsp. granulated sugar. Combine sour cream with eggs, add 250 g of peanut halva and mix thoroughly. Add 0.5 tbsp to the resulting mixture. wheat flour and 1 tsp. baking powder. Pour the dough into baking pans. Sprinkle the finished cake with powdered sugar.
Drinks with added halva are different original taste and increased satiety. With this delicacy you can get drunk and full at the same time. Introducing 2 simple recipes drinks with halva:
- Dessert drink. Brew 130ml of your favorite coffee and strain it to remove the grounds. Add 10 ml of any syrup of your choice to a hot drink, for example, maple syrup. Cool the resulting mass slightly. Meanwhile, whisk the contents of 1 pack of cream with 50 g of peanut halwa. Add already cooled coffee with cream to this. Whisk the finished cocktail one more time and pour into glasses.
- Latte with halva. Brew 100 ml coffee latte. Using a blender, beat 150 ml of milk with 50 g of peanut halva. Add 1 tsp to the mixture. honey and pour everything into a saucepan. Bring the mixture to a boil, but do not boil. In a separate bowl, beat 50 g of milk until foamy. Pour coffee into a glass for serving latte, then boiled milk. Garnish the drink with milk foam. To prepare this drink, it is best to use milk with a fat content of 3.2%.
Halva is in great demand among sweet tooths from all over the world. Among residents of eastern countries, there is an opinion that sweets, like pharmaceutical medicines, can cure a person from a number of different diseases. Some peoples believe that sweets help childless couples conceive a child.
Halva is present in many folk tales and myths, it is mentioned in the work “A Thousand and One Nights”. The more modern cartoon “Aladdin” also could not do without it. It is halva that Aladdin orders his genie to set the table.
They first learned about halva in Persia; a local cook came up with a recipe for the delicacy in the 5th century. BC e. especially for a king named Darius I. From Persia, the secret of preparing the product spread to all eastern countries. Each nation made its own adjustments to the original recipe, so the world became aware of many variations of halva, which is made not only from seeds, but also from cereals, nuts, fruits and even vegetables.
Historians find it difficult to answer the question of who brought the sweetness to Russia. Some suggest that this was done by a Greek who organized the industrial production of halva in Odessa. There are other versions: for example, some scientists suggest that the recipe for halva was suggested to a Russian merchant by his foreign wife.
How to prepare peanut halva - watch the video:
Peanut dessert is beneficial for almost all human internal systems if consumed in moderate doses. Diabetics, overweight people and people suffering from pancreatic diseases should avoid it. Preparing peanut halva at home is quite simple, but if you don’t have time for it, you can buy the delicacy at almost any grocery store.
We wash the seeds and fry, stirring continuously, until fully cooked in a frying pan.
Separately, fry the flour in a dry frying pan until it browns - don’t forget to stir, otherwise it will burn!
Pass the fried sunflower seeds through a meat grinder twice, add pre-fried flour to them.
Grind the seeds mixed with flour in a meat grinder one more time.
Dissolve the sugar in the water, and then bring it to a boil over high heat until foam appears, then reduce the heat and simmer the syrup for 5 minutes.
Then pour sunflower oil into it (necessarily odorless!) and bring it to a boil again, but do not boil.
Pour the syrup over the ground seeds, stirring quickly with a spoon.
Place the halva in molds lined with parchment. When the sunflower halva has cooled, place the molds in the refrigerator for at least 4-6 hours.
Homemade halva prepared according to this recipe can be stored for several days.
Peanut halwa recipe
The oriental delicacy halva has been loved by many since childhood. You can prepare it yourself, using products available to everyone. Peanut lovers can enjoy this delicious peanut halwa!
Preparation:
Roasted peanuts should be ground in a meat grinder, coffee grinder or blender.
Lovers of nuts and seeds will also appreciate the ancient Argentinean homemade alfajores cookie recipe .
Fry the flour in a frying pan until it turns golden brown, then mix with ground peanuts.
Pour vegetable oil into the resulting mixture and mix everything thoroughly.
Pour sugar into a saucepan, add water and bring to a boil over low heat, making sure that the sugar does not burn. Pour sugar syrup into the mixture, add vanillin or vanilla sugar to taste and mix everything quickly before the mass has time to cool.
Cool the halva and serve.
Homemade walnut halva
If you prefer not only tasty, but also very healthy walnuts, then this halva recipe is just for you! This sweet dish is prepared simply and quickly, it is rich useful substances and has a pleasant taste.
Recipe ingredients:
Preparation
We dilute starch in milk in a ratio of 1:5.
Dissolve sugar in hot milk, add diluted starch and bring to a boil, stirring constantly.
Cut the walnut kernels and fry them in oil. When they acquire a golden-brown hue, they need to be transferred to a deep saucepan, poured with the resulting milk syrup and the lid tightly closed.
To better seal the edges of the lid, wrap it with a towel and cook the mixture over low heat for half an hour.
Then mix everything, pour it into a dish and, if desired, sprinkle with cinnamon.
Halva at home turns out surprisingly tasty.
Bon appetit!
Peanut halwa recipe or how to make peanut halwa at home.
Halva(Arabic حَلاوة) is an oriental dessert made from sugar, nuts or seeds; the word is used to describe several types of confectionery. One type of halva is based on ground oil seeds. Another type is based on wheat flour or vegetables.
Halva based on oilseeds and nuts
Three main components of halva of this type are protein mass(oil seed or nut paste), caramel mass(sugar, molasses) or honey, as well foaming agent. In industrial production in Russia, sugar and molasses are used, and honey is used only in home recipes. A foaming agent is added to the caramel mass to give the halva its layered fibrous structure. The foaming agents most often used are licorice root and soap root (thorn root), marshmallow root and egg white can also be used. Other components that play the role of flavorings, dyes and flavoring additives are sometimes added to halva: vanilla, cocoa powder, chocolate, pistachios.
Tahini halva
Sesame (tahini) halva with pistachios
Sesame (tahini) halva is common in the Balkans, the Middle East, other parts of the Mediterranean region, as well as in the former USSR. The protein mass for this halva is prepared from ground sesame seeds.
Sunflower halva
Sunflower halva
In Eastern Europe (Russia, Ukraine, Belarus) sunflower halva is widespread. Its main component, instead of sesame paste, is ground sunflower seeds. Sunflower halva is significantly darker than tahini.
Peanut halva is made similarly to sesame halva, but from crushed peanuts. There is also a combined tahini-peanut halva. Homemade recipes are based on honey and do not include a foaming agent.
Nut halva
The basis of nut halva can be various types of nuts: almonds, cashews, Walnut, pistachios, peanuts.
Ingredients for my halva:
- 2 cups shelled peanuts
- 1 cup of sugar
- 1.5 cups flour
- 1/3 cup water
- 1 packet vanilla sugar
- 1 cup oil
Heat the flour carefully in a frying pan over low heat until the color changes. My experiments: replaced 1/4 with rye.
Fry the peanuts in a frying pan and chop. If your peanuts are unshelled, you can simmer them in the oven and then they can be easily peeled. Add flour.
Add a glass of vegetable oil and vanillin. For me - no oil at all... losing weight Mix everything well. Place sugar in a small saucepan. To fill with water. Mix. Place on the fire and, stirring constantly, bring to a boil. Then pour into the peanut mixture and stir.
Let cool. Put the mixture in a mold, lay paper on top, put it under pressure and put it in the refrigerator. This time my halva turned out to be denser than sunflower halva. It’s also delicious, how can peanuts not be tasty? I treated my friends again and set my sights on the next recipe for oriental sweets...
Photo of peanut halva
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The article used material from Wikipedia.