The benefits of raw chicken eggs for men. Will eating raw eggs benefit or harm a man's body? The use of eggs to restore potency in men

The question of potency, reflecting the physical health and mental state of a person, is always relevant for men of any age.

The approximate potency can be determined by external signs: normal average weight, short stature, smooth clean skin, self-confidence and high intelligence. Obesity, fussiness, heavy nasal breathing, pettiness, and a squeaky voice may indicate problems with male strength. Erectile dysfunction at one time faced every male. This happens for various reasons: fatigue, nervous tension, the use of significant doses of alcohol, certain drugs and medications. Normal potency is the core of men's health and self-confidence.

Useful properties of eggs for male potency

Of the most accessible and improvised means capable of influencing, the first place is occupied by eggs - delicious and useful product with a minimum fat content and a maximum of useful elements. It is a complex of vitamins of groups A, E, B6, minerals, proteins, lecithin, fatty acids.

For a normal erection, men are advised to eat chicken eggs, one per day, raw. The amount of yolk eaten should not exceed more than one per day due to the high cholesterol content. There are no restrictions on protein intake.

Preferable chicken eggs quail are considered, in the composition of which harmful substances are completely absent. Due to the content of phosphorus, potassium, iron, calcium, amino acids, copper, cobalt in them, raw eggs are very useful for a strong half of humanity.

A little of the history of the use of eggs

At all times, raw eggs have always been in the daily diet of men. In one ancient book, there was even a recipe that recommends eating one yolk of an egg on an empty stomach in order to increase the quality of intimate life. Connoisseurs of erotic cuisine have long appreciated the egg-onion combination.

The famous essay of Sheikh Nafauli "The Art of Arab Love" advises the newlywed to follow a diet on the eve of the wedding, which is based on fried onions and egg yolks. The famous "Kama Sutra" for a night of passionate love recommends a rice mixture cooked in milk with passerine eggs, honey and fried onions. The eminent Roman poet Ovid also noted that raw eggs and onions in combination are quite useful for increasing sexual desire.

The recipes of ancient times can be trusted, since no one has refuted them to this day; perhaps these product combinations are really effective for. Although every man is free to independently check the advice of the ancients, determine for himself whether they are useful, and, accordingly, enjoy the result to the fullest.

In different countries, eggs were consumed in accordance with traditions and tastes:

  • Bulgarians like a tincture of two chicken eggs, mineral water with lemon slices, cola, brandy and sugar;
  • Germans for high potency consume raw eggs in the amount of four each day;
  • In Russia, it was useful to use the following recipe: 300 g of milk must be combined with honey, a spoonful of brewer's yeast and a chicken egg, which, in addition to an excellent erection, will help relieve accumulated fatigue and restore strength.

Raw eggs: the benefits of eating

So, raw quail and chicken eggs, in addition to a positive effect on male potency, contribute to:

  • increased immunity;
  • fight against allergic diseases;
  • decrease in vitamin deficiency;
  • the treatment of colds.

It is also advisable to use this product in different variations, in the form of omelets, in salads, main courses, although during heat treatment, part of it useful properties is lost.

Raw chicken and quail eggs can improve the number of erections and enhance their quality. When using them, there is some risk of contracting salmonellosis, so it is better to wash this product thoroughly, and preferably with soap. There is an opinion that it is easier to contract such a disease through the use of a store product than domestic eggs, the shell of which is thicker and stronger, and salmonella is located only on the surface of the shell.

Of course, the first time you eat raw eggs, a certain barrier of disgust and disgust may arise, but this is only at first. Over time, eating the product in its raw form begins to like it.

12.01.2019 | admin | 0 Comment

How to remove fat on your calves

100% effective ways to reduce calves on your legs

Hours in the gym, many kilometers of jogging, severe dietary restrictions ...

What sacrifices women do not make for the sake of chiseled and slender legs! And the results will certainly become visible sooner or later: the buttocks are tightened, fat leaves the thighs. But the shins do not always respond to efforts, and sometimes even become larger.

Bulky calves look inharmonious, interfere with wearing short skirts and tight trousers, and cause complexes. Sometimes the desire to reduce calves reaches the point of absurdity. So, in the USA, plastic surgery to correct this part of the body is gaining popularity.

In order to quickly and correctly get rid of large calves, first of all, you need to find out the main reason for their appearance and try to eliminate it.

The main "culprits" are an excessive layer of subcutaneous fat, too bulky muscles that have appeared as a result of training or are hereditary.

Genetics. If large calves are your genetic trait (you can verify this by looking at your parents and next of kin), then it will be extremely difficult to reduce the muscles on your calves.

You can try to slightly change the proportions of the body and adjust the features of the anatomy. For example, if you have a short Achilles tendon that connects the back of your heel to your calf muscle, your calves will look larger. This is because the muscle has to stretch very downward to connect to the short tendon.

If the tendon is long, then its junction with the muscle is higher. As a result, the calf muscle "sits" high, the lower leg looks thinner and more graceful. Unfortunately, it is not possible to lengthen the tendons. The only thing that can be advised in this case is to avoid loads that provoke the growth of the calf muscles.

Gait and movement. Repeated day-to-day activities can affect the shape of your legs. For example, constantly walking on your toes with your weight on the forefoot (like wearing heels) can build up your calf muscles.

It is also worth analyzing your gait: with weak other leg muscles, especially the anterior tibial, calves can compensate for the entire load, increasing over time. The solution to the problem is the comprehensive strengthening of the leg muscles.

Body fat is another very common reason calves look large. Each person has their own specific problem areas, from which fat leaves in the last turn. If these are calves and ankles, then you have to be patient and persist in order to find the legs of your dreams.

  • Remember that it is impossible to lose weight locally; along with the calves, the hips and buttocks will decrease. You may need to add isolated exercises for them if your goal is to get in good shape.
  • For slimming legs, drying the muscles of the thighs and calves, cardio training with minimal or no resistance is recommended. This means that you need to choose a level place on the street and set the minimum incline on the treadmill. It is with such training that the legs and calves will lose weight and at the same time acquire a beautiful shape. Endurance running helps to reduce the calf muscles and fatty tissue around it (as well as throughout the body), which make your legs look bulky. Double Benefit - Burn Fat & Reduce Muscle!
  • Avoid exercises aimed primarily at developing leg strength, as these will cause muscle growth and make your calves even more bulky. For example, short and intense cardio workouts, strength exercises for the legs (squats, lunges), step aerobics, and mountain hiking are contraindicated. Walking uphill, including on a treadmill with a high incline, builds up your calves even more.
  • Do not jump rope and generally avoid jumping with high leg lifts. For weight loss of calves, swimming, walking, running and exercising on an elliptical trainer are more suitable. The elliptical trainer is a great tool for low-intensity cardio workouts as long as you set resistance to a minimum. Instead of burning calories by increasing resistance, increase your exercise time. Long walks can also help you lose weight in your lower legs by lengthening your hamstrings and calf muscles.
  • Avoid step machines and other exercises that simulate climbing stairs or mountains, as these primarily increase the calf muscles. Remember that your goal is to thin the caviar, not to "pump" them even more.
  • It is better to refuse resistance training or perform more repetitions with small weights. Resistance exercises that use your calf muscles will only increase your calf muscles, even if your goal is to burn fat. It is absolutely impossible to reduce the shins pointwise with their help. Effective methods for losing calf fat are diet, low-intensity cardio, and liposuction.
  • Stretching exercises help to stretch and lengthen the large calf muscles, including the "pumped" ones. For this purpose, you can attend stretching workouts, yoga or Pilates. Great calf exercises can be done against a wall. Stand facing her, one leg 25-30 cm from the wall, the other 70-80 cm, feet parallel, heels on the floor, and toes looking at the wall. Bend your front leg, keeping your back straight, bend over and put your hands on the wall. You should feel a stretch on the back of your leg and especially your calf. Hold this position for 15-30 seconds, change legs and repeat. This exercise helps to stretch the calf muscles.
  • Pilates is great for building toned and lengthened muscles. Even with intense training, your calves will not swell.
  • The following simple calf stretching exercise can be done anytime, at work or at home. Sit on a chair with your straight back pressed against its back. Raise your left leg and make 6 clockwise rotational movements with your foot. The amplitude should be maximum. Repeat the same number of times on the other side, and then do the same exercise on the right leg.
  • There are many ways to visually reduce large calves using clothing and shoes. By resorting to them, you can make your legs look a few centimeters smaller in girth.

Remember, you can be in good physical shape, fit and slender without bulging muscle bumps. The main thing is to correctly draw up a training program that includes strength and cardio exercises and avoid stress and diets that provoke muscle growth. With this tactic, volumes (and not only calves!) Will steadily decrease.

Eggs are one of the healthy and tasty foods that are included in the daily diet of almost all people, but what are the benefits of raw chicken eggs for men, and why their use is associated with potency, we will consider in this article.

The benefits of chicken eggs

Due to their composition, eggs have become a major component of dietary meals, as well as therapeutic diets for those requiring quick recovery. Nowadays, many adhere to proper nutrition and try to bypass this product, supposedly rich in cholesterol. This mainly applies to the yolk, which is high in fat. But it is worth considering the useful aspects of the product:


The benefits of raw chicken eggs for men are not only the effect specifically on the prostate gland, but in general to improve health and give the body energy.

How do the components of eggs work on the body:

  • The vessels and heart muscle become stronger under the influence of vitamin E. In addition, this component is called anti-sterile, since its abundance has a positive effect on human reproductive function.
  • Bone tissue and tooth enamel are strengthened due to the high content of vitamin D and phosphorus.
  • Lutein, which is present in the yolk, has an antioxidant effect.
  • Lecithin and holite have a targeted effect on the nervous tissue of the body. The required amount allows the brain cells to fully develop. For those who are afraid of a large amount of cholesterol, we recall that grooming and lecithin remove a significant part of it.
  • Eggs are useful for those who have a tendency to develop cataracts, as well as for those who suffer from increased blood pressure.
  • With a relatively low calorie content, eggs provide a sufficient amount of energy. They are high in protein, so eggs should be included in the diet of children and those with heavy physical work.
  • Even the shell of eggs is used in medicine, as folk remedy for the prevention of osteoporosis and rickets. Calcium, which is part of the shell, affects the stability of the cell membrane, therefore, allergy sufferers often use the shell in powder form.

The use of eggs to restore potency in men

Raw eggs are successfully used to recover or. How are they useful? In order to always stay strong, it is enough to eat one egg a day. You can do more if you want, but then limit the amount of yolk that is rich in cholesterol. It is allowed to use one yolk per day for the benefit of the body.

The benefits of raw chicken eggs for men are as follows:

  • The raw product is able to increase the number of ejaculations and improve the erection itself. This is due to the fairly high protein content, as well as the rich composition of minerals and vitamins..
  • Animal fats that make up egg yolk give a lot of energy. This means that the body becomes more resilient, a surge of strength is felt.
  • A drink prepared from raw eggs in Ancient Rus... For one egg, they took a spoonful of brewer's yeast, a glass of milk and honey to taste. The drink provided energy not only from animal fats, but also from fructose and sucrose, which are part of honey. Such a remedy not only has a positive effect on potency, but also restores strength, relieves fatigue.
  • Various factors can affect potency. This is a decrease in the body's resistance, vitamin deficiency, stress and depression. Various raw egg recipes can help you recover quickly.
  • Essential amino acids are some of the most important ingredients in eggs. They enter our body only with food, so we cannot make up for their deficiency through metabolic processes, without the receipt of "consumable material" from the outside. An insufficient amount of protein components - amino acids leads to the fact that the synthesis of important regulators of the body's vital activity is disrupted. How are chicken eggs useful for men in this case? The effect of chicken eggs on potency in this case is due to the normal synthesis of high-grade hormones, the work of the prostate gland, the provision of functionality and the necessary consistency of semen.
  • Of course, one cannot ignore the presence of zinc and other micro- and macroelements in egg whites and yolks. Zinc is the main element on which the functioning of the prostate gland depends. Therefore, in the recommendations for there are always preparations or traditional medicines based on zinc.

When you can't drink raw eggs


Of course, eggs are good for potency, but there are situations when you need to decide whether it is good to drink raw chicken eggs for men:

  • Allergies come first. In adults, it is rarely expected, however, if you have a hereditary predisposition to any manifestations of allergies, try to minimize the amount of this product in the diet.
  • The choice of eggs is important. Everyone knows that it is better to take pets. Infections can spread quickly in poultry farms, so the birds are vaccinated and prevented with antibacterial drugs.
  • Store eggs in separate refrigerator containers. Eggs cannot be eaten raw if their shells are cracked, if it is a fight.

We think we answered the question of whether raw chicken eggs are good for men. You should not be fanatical about this product, just include it in your daily diet, although nutritionists say that 3-4 eggs a week is enough to maintain health and provide the body with energy and essential components of life.

Erection is a complex mechanism influenced by many different internal and external factors. Sometimes banal stress and overwork can reduce libido and lead to problems with potency, even in an absolutely healthy man. Various diseases, some medications, unbalanced diet, a sedentary lifestyle, and bad habits also negatively affect men's health.

Poor emotional state of men and irregular sex life are another group of factors that worsen erection. Traditional healers recommend including aphrodisiac foods in the diet to restore health. Eggs for potency are one of the most effective ways to return the desire for intimacy and lasting erection at any age.

The benefits of eggs for potency

Most often, chicken and quail eggs are used to restore men's health. In terms of composition and action, both of these products are similar, but there are some differences. Quail eggs provide more benefits for the potency of men and are considered more valuable. But chicken give good results with regular and correct use.

Chicken and quail eggs contain mass nutrients, including:

  • vitamin A, which slows down the aging process, actively participates in metabolic processes, strengthens the immune system;
  • B vitamins, essential for cardiovascular health and nervous system participating in sperm formation, metabolism;
  • vitamin E, which strengthens blood vessels, promotes the elimination of toxins, participates in spermogenesis and increases fertility;
  • vitamin PP, which improves brain activity and blood circulation, which helps to make intercourse longer and more pleasant;
  • vitamin C, which strengthens the immune system, affecting the synthesis of hormones, including dopamine, testosterone, serotonin;
  • vitamin D, which increases the production of testosterone, increases the tone and performance of a person, normalizes sleep and the emotional and mental state of a man;
  • lutein, which has a powerful antioxidant effect;
  • animal fats and amino acids necessary for the normal functioning of all organs and systems;
  • minerals, including a large number of sulfur, potassium, calcium, phosphorus, magnesium, manganese, selenium, so much needed for a normal erection and libido, good health and good health.

Raw eggs have a positive effect on potency also due to the fact that they help lower blood cholesterol levels. This serves as a good prevention of the appearance of various cardiovascular diseases, including atherosclerosis - the real enemy of potency.

Such a product increases the level of testosterone in a man's blood, has a positive effect on the quality and duration of intercourse, the intensity of pleasant sensations during intimacy.

Now you know how chicken and quail eggs affect potency. But to get a positive effect, you must use them correctly and regularly.

In addition to improving men's health, the inclusion of quail and chicken eggs in the daily diet helps to strengthen bone tissue, improve the condition of teeth, and serves as a good prevention of cataracts, high blood pressure and many other diseases.

Experts unanimously give a positive answer to the question of whether raw eggs help for potency. But even in a boiled or fried form, this product is very useful. It is only important to include it in the diet correctly. Doctors pay attention to the following factors:

  1. Raw eggs are much healthier for potency than boiled and fried eggs.
  2. If you do not know whether this product is right for you or not, whether it can cause allergies, then contact a specialist to carry out all the necessary tests. In the case when a visit to the doctor is impossible - try to start including chicken eggs and quail in the diet for potency little by little. For example, eat 3-4 chicken eggs or 6-8 quail eggs per week.
  3. Add eggs to common dishes, for example, soups, salads, make cocktails and tinctures from this product.
  4. For potency, it is better to take quail and chicken eggs that are homemade, and not factory-made, since the content of nutrients in them is greater.
  5. You can store eggs only in the refrigerator (preferably on the door due to the peculiarities of the temperature regime).
  6. Before cooking or breaking eggs, it is advisable to wash in running water.
  7. Eggs that are cracked, broken, or stale should not be eaten.

Contraindications and possible side effects

Also, with caution, eggs are included in the diet for serious cardiovascular diseases, the presence of tumors and neoplasms, diabetes mellitus, cholecystitis, diseases of the gastrointestinal tract and liver.

The consumption rate of quail eggs for potency for an adult is 1-4 eggs per day, and no more than two chicken eggs can be eaten. If this product is abused, it can cause health problems:

  • digestive problems, including problems with stools, pain and cramps in the abdomen;
  • lowering the level of "good" cholesterol;
  • disruption of the kidneys and liver.

Eating raw chicken eggs can lead to salmonellosis. But it is impossible to get infected from quail eggs. The point is the difference in body temperature between these birds.

The best egg recipes for potency

Doctors and traditional healers call many ways how to use quail and chicken eggs for potency. Among them, the following recipes are considered the most effective:

  1. Quail egg cocktail for potency. Break 4 fresh eggs into a bowl, add a pinch of sugar and beat with a whisk or blender. A cocktail of chicken eggs is also prepared (you can take 1-2 medium-sized pieces).
  2. Cocktail with raw eggs for potency and longevity. Half a glass of mineral slightly carbonated or still water must be mixed with 0.5-1 tablespoon of lemon juice, 1 large spoonful of natural honey (preferably May, buckwheat or jasmine honey). After mixing this mass, add 25 ml of brandy and 2-3 beaten quail eggs. You need to drink a cocktail freshly prepared every day for 2-3 weeks.
  3. Tincture of walnuts with quail eggs for potency (reviews of this recipe speak of its special effectiveness). Pour the nut partitions (about 10-30 nuts per 100-150 ml of vodka) with diluted alcohol or high-quality vodka. Insist in a cool dark place for 10-14 days, shaking from time to time. Then eat 1 chicken or 3-4 quail eggs daily, fresh or raw, washed down with a tablespoon of this tincture.
  4. An ancient Russian cocktail for prolonged intercourse and increased stamina of a man in bed. Beat the chicken egg in a container with a blender or a whisk, add 1.5 cups of fresh homemade but boiled milk, 0.5-1 spoonful of brewer's yeast and a large spoonful of honey. Mix everything well and drink for 2 weeks daily.
  5. Raw quail eggs for potency in a protein shake. Add 2 quail eggs and a spoonful of honey to a glass of kefir. To mix everything.
  6. Fruit and vegetable drink for vigor and good potency. Grind 1 medium apple (pitted, but with skin), 1 medium carrot in a blender. Then add 1 chicken or 3 quail eggs, 1 spoon of honey and a little lemon juice to the resulting mass. Mix everything and take instead of one of the snacks, for example, during a second breakfast or afternoon snack.

Benefits are brought not only by the eggs themselves, but also by the shell, which contains a lot of useful substances. Especially in it there is a lot of calcium, silicon and molybdenum, often in insufficient quantities entering the body with food.

Conclusion

Of course, these are not all the ways how to improve potency with the help of quail and chicken eggs. It is important to approach the prevention of the occurrence and elimination of existing problems in men's health in a comprehensive manner.

In addition to eggs, it is advisable to include other aphrodisiac foods in the daily diet: fresh herbs, fruits, vegetables, seafood, lean meat, nuts. It is also necessary to maintain healthy image life, be less nervous, play sports, have sex regularly.

Eggs are a healthy and tasty product that is present in the daily diet of almost all men. This is an ideal protein breakfast, assimilated by the body by 97%, after which the feeling of hunger disappears, and a surge of energy appears. The product is allowed for dietary nutrition, since it contains only 150 kilocalories per 100 g. Raw eggs have a positive effect on potency, improve the quality and duration of intercourse. Consider what is the use of raw eggs and harm for men, how to eat properly to increase male strength?

How are raw eggs good for men?

In the culinary practice of many peoples of the world, raw eggs are a product that has strong stimulating properties. In ancient times, to maintain potency, men consumed one yolk every day. It has often been mixed with additional ingredients that have similar effects.

Interesting: in the countries of the East, to provide an inexhaustible supply of energy for a night of love, men ate a mixture of several chicken yolks with a small amount of fried onions. A similar recipe was available on the territory of Ancient Rome, but with a difference - the onion in the mixture was raw.

An egg for men is not only a nutritious product, but also a way to help maintain a high level of potency. You can use old recipes, but it must be borne in mind that eggs only from homemade chicken have undoubted benefits. Are eggs good for men? The answer is definitely yes.

The beneficial properties for the male body are as follows:

  • Crude protein and yolk contribute to an increase in the amount of seminal fluid, improve the erection itself. This effect is provided by a high concentration of protein, vitamins and mineral components in the composition;
  • Fats of animal origin provide a surge of vivacity and strength, replenish the body's energy supply;
  • Lutein, found in raw and cooked foods, gently cleanses the body of toxic components, radicals, heavy metal salts and toxins;
  • The product fights stress and depression, relieves fatigue;
  • Improving the activity of the immune system, enhancing metabolic processes in the body, which prevents the occurrence of congestion that cause prostatitis (inflammation of the prostate gland).

Raw eggs improve the functioning of the digestive and gastrointestinal tract, regulate oxidative processes in soft tissues and internal organs, have a positive effect on the state of the cardiovascular system, and take part in the production of hemoglobin. They also improve blood circulation in the body, enhance the production of male hormones, and fight cancer cells.

The shell helps to compensate for the calcium deficiency. They consume it in a milled form, add it to food. It is allowed to use only in limited quantities in order to exclude an overdose of calcium, respectively, a deterioration in well-being. What else are raw chicken eggs useful for men? No digestive enzymes are required to digest an uncooked product, since all the substances necessary for breakdown are contained in it.

How to Eat Raw Eggs Correctly?


Is it good for men to drink raw chicken eggs? The answer to the question interests many of the stronger sex who care about their health. Useful qualities are difficult to underestimate. But their consumption has certain rules.

  1. The benefits of raw chicken eggs for men are observed if the product of exceptional freshness is stored for no more than three days.
  2. An industrial product, in other words, obtained at a poultry farm, will not benefit the body, since it often contains harmful chemical components and can be contaminated with pathogenic bacteria.
  3. Boiled / raw eggs can lead to the development of an allergic reaction, therefore it is recommended to carefully monitor your well-being, especially if they are introduced to the menu for the first time.

It is allowed to drink raw, but the shells are washed beforehand. There are many recipes that imply the use of additional components - natural honey, onions, beer, sugar, salt and even medicinal herbs. It is believed that such cocktails have more pronounced medicinal properties, helping to increase potency.

During treatment erectile dysfunction it is recommended to remember about measure. The allowed rate is 6-7 pieces per week - for example, one piece every morning. If a man is professionally engaged in sports activities, then an increase in the number is allowed - 12-15 pieces per week. The product is consumed with caution if there is a history of gallstones and impaired liver function.

The harm of raw eggs


Chicken eggs are not only benefit, but also harm for men, therefore, it is necessary to approach correctly to increase potency and enhance erectile function with the help of such a product. The main danger is salmonellosis. It is known that pathogenic microorganisms, causative agents of an infectious disease, live on the surface of the shell, and its slightest damage leads to penetration under the shell.

To eliminate the risk of infection, it is recommended to thoroughly wash with running water before use - preferably with the addition of sodium bicarbonate or salt - they will help wash off the pathogens. So what are the benefits and harms of chicken eggs?

Consuming raw eggs also has negative aspects:

  • Antibiotic content. To prevent disease in chicken, antibacterial drugs are often used, which penetrate through the shell. Their danger lies in the following: the full-fledged intestinal microflora is disturbed, the activity of the immune system deteriorates;
  • Several studies provide information that animal products are high in nitrates, toxic compounds and heavy metals. Excessive consumption leads to the accumulation of harmful substances, which negatively affects health in general;
  • Hormonal drugs can be used to stimulate the production of eggs in production. Most paintings use the female hormone progesterone. In addition to this, eggs have their own hormones. The cumulative effect is detrimental to male strength.

Worth knowing: Eggs raise the level of bad cholesterol in the blood, so it's best to cut your intake to a minimum, some sources say. Indeed, cholesterol is present in the product - in the yolk, there is quite a lot of it - about 200 mg per 100 g. But the animal product is rich in lecithin - a substance that feeds nerve cells. It is it that prevents the absorption of harmful cholesterol into the bloodstream, so you can safely eat one a day.

Chicken eggs are not only good, but also bad. However, an adequate approach to use allows you to level it. For a healthy man, the norm is 5-7 pieces per week, no more.

Raw egg cocktail for men


What are the benefits of chicken eggs for men, we figured out, but how to use it correctly? There are many recipes for the restoration of male strength. As a rule, they include in the composition additional components that have an aphrodisiac property, which enhances the desired effect.

Definitely, the easiest way to consume against the background of time pressure and an active lifestyle is to drink a raw egg in the morning on an empty stomach. It is not harmful, but healthy and nutritious. The most effective cocktail recipes for increasing potency:

  1. One egg is mixed with a small amount of sugar - literally a pinch, salt is added at the tip of a knife. Beat. Drink before breakfast.
  2. To increase endurance in bed and increase the duration of intercourse, the following recipe is used: beat one egg, add 300 ml of homemade milk (boiled), ½ spoonful of brewer's yeast and a tablespoon of liquid honey. Take every day for two weeks. After you can take a month break, repeat.
  3. Drive a chicken egg into milk at room temperature, add lime honey - 1 teaspoon. Beat with a whisk until foamy. Drink before bed. Such a cocktail not only affects the quality of erection, but also has an anti-cold effect, fights against sleep disturbances - insomnia.
  4. Vitamin cocktail for male strength. In a blender, grind one medium-sized apple, small carrots. Add a chicken egg to this mixture (alternatively, you can use quail eggs), some honey and half of lemon juice. Divide into two servings, take instead of snacks. The course of application is 2-3 weeks.

Fact: A popular recipe is based on beer, fatty (homemade) sour cream and chicken / quail eggs. The cocktail improves erection and enhances libido, taken 1-2 hours before intercourse. Mix 150 ml of sour cream with 400 ml of a foamy drink, add a beaten chicken egg or 3 quail. Drink immediately after preparation, cannot be stored.

Chicken eggs have a positive effect on male strength, but they are not a panacea. Increasing potency requires an integrated approach, therefore, it is necessary to treat existing diseases in a timely manner, eat and play in a balanced manner.