Secrets of youth and beauty: you are beautiful at all times! Secrets of youth and beauty of ancient beauties Secrets of youth, recipes.

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Beauty recipes and little secrets of youth.

Beauty, beauty, how much in this word ... beauty. And how many magazines, books, programs, websites, etc. dedicated to the beauty and health of women. If you want, you will find hundreds of beauty recipes with face masks, if you want, you will find hundreds of recipes with hair masks, including at home. And if you want, here are beauty recipes and youth secrets from famous stars. Secrets and recipes on how to maintain the beauty of the body, how to take care of your hands how to stay slim and fit, how to always be collected, elegant, well-groomed, in general, beautiful, fashionable and young.

But, despite all this abundance of special literature, there are few places where you can read about what actually underlies the true beauty of a woman. What is the basis of beauty eternal youth and attractiveness of a true woman? After all, in fact, there are not so many women for ..., about whom you can say: “How beautiful she is! How young she looks. As long as I know her, you will never give her so many years!”

Also, not only health, but also the very beauty of the body, its harmony and elasticity depend on our nutrition. After all, if every day we eat fried, floury, canned food, plus eat it all with chocolate, ice cream and drink various lemonades, what will happen to our body in a couple of years? I think you can understand. And what kind of beauty, what kind of youth and vigor can we talk about if a person is overweight?

Do not think, no one encourages you to diet, God forbid. Like my friends, who look much younger than their years, so am I, categorically against all kinds of diets, including those advertised and even supposedly useful. But here it is simply necessary to limit yourself in nutrition.

What is most interesting and hopeful about this whole situation is that healthy eating has a lot of advantages and disadvantages.

Firstly, thanks to a healthy diet, your skin (face skin and body skin) will remain elastic, clean and young for a long time. Not a single cream, not a single cosmetic procedure will help you look young and beautiful if you do not watch your diet. For many people, after they begin to monitor their diet, exclude fatty and sweet, the skin becomes clean and supple.

Secondly, no matter what they say, but eating healthy and wholesome food is much cheaper (two, and sometimes three or four times) than eating semi-finished products, canned food, sausages, cookies, buns, etc. food.

Judge for yourself how much rice, buckwheat, dried fruits, vegetables and ordinary meat cost, and how much dumplings, sausages, canned food, cakes and chocolates cost?

If for example, let's take 1 kg. dried apricots, which on average costs 130 rubles per kilogram, and 1 chocolate bar, which costs 30-40 rubles on average. At first glance, chocolate is cheaper. But this is only for the first. A kilogram of dried apricots for your family (of course, depending on the number of people) is enough on average for a couple of weeks. Chocolate, as a rule, is eaten at a time. Well, to talk about the benefits of one and the “usefulness” of the other - everything has been said above. Or read the "Ingredients of the product" on the product you are buying, everything will immediately become clear.

And so you can compare ad infinitum. And no matter how you compare, rice, buckwheat, beets, carrots, in any case, will turn out to be much cheaper than sausages, dumplings, dumplings, canned sandwiches, bought salads, etc. Well, we have already talked about the benefits of those and other products.

Also limit the consumption of meat and meat products. Meat is quite difficult to digest by the body. After eating a meat dish, you always want to take a nap for an hour or two, for a while the energy seems to leave you, a kind of “well-fed unwillingness to do anything” appears. This is especially noticeable in people who eat meat every day.

And one has only to give up meat and meat products in favor of eggs, cottage cheese, sometimes fish, nuts, beans, as you will feel a surge of strength and energy. You will again awaken the desire to do something, conquer new heights and realize goals and desires. Including increase and sexual desire, the lack of which many men complain about after 40 years.

If you can't completely give up meat, then at least stop eating it every day. Eat once or twice a week, and on other days replace meat with fish, eggs and cottage cheese.

So, a healthy diet is the first step to youth and beauty. And in the next article we will talk about the second secret of youth and beauty, movement (whether dancing school or everyday exercises at home, this is no longer so important), an active lifestyle and an easy attitude to ongoing events.

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1. To combat wrinkles, lubricate your face with honey.

2. It is useful to apply castor oil around the eyes before going to bed.

3. In case of hair loss, rub burdock infusion into the scalp.

4. Lubricate the hands and elbows with the rest of the squeezed lemon.

5. If the skin of the hands is rough, rub starch into rough places.

6. A small amount of starch can be used as a powder.

7. To dry oily hair every day or every other day, rub brewed black tea into the scalp.

8. It is useful to do body peeling from coffee grounds, the required amount of which can be collected in a few days.

10. Hair will acquire the color of mahogany if 3-4 tablespoons of cocoa are added to the henna package when dyeing.

11. For baldness, rub jojoba oil into the scalp every day.

12. Infusion of elder flowers whitens, softens and tones dry skin.

13. To moisturize dry and sensitive skin at night, apply jojoba oil mixed with a little water on the face.

14. When darkening nails regularly half an hour before meals, drink one tablespoon of cucumber pickle.

15. To improve the complexion, make masks from a mixture of honey and salt, which have a rejuvenating effect.

16. Lavender and tea tree essential oils are natural antiseptics that help fight acne.

17. In the morning and evening, wipe your face with tea brewed in mineral water with a piece of sugar. Suitable for any skin.

18. Regular drinking of mint tea gives the skin a fresh and pinkish tint.

19. It is useful to lubricate the eyebrows and eyelashes with castor oil or a mixture of castor oil and rum.

20. For deep facial cleansing, use beaten egg yolk and lemon juice. Apply to the face in layers.

21. To soften your hands, rub a mixture of equal parts of vinegar and vegetable oil into them.

22. Before going to bed, lubricate the face and hands with a mixture of equal parts of olive oil and lemon juice.

23. To cleanse your face, use a mixture of dry oatmeal with water and plain yogurt.

24. With acne, a mask of grated apple and a small amount of honey helps well.

25. During pregnancy, lubricate the stomach with cocoa butter to prevent stretch marks.

26. Dilute fresh Kalanchoe juice with water (1: 3) and make lotions for allergies.

27. Folk Iranian remedy for strengthening hair - a mask of colorless henna, diluted with warm kefir.

28. To strengthen the hair, rub boiled buckwheat.

29. For thin hair, make a mask of one whipped yolk and a tablespoon of vegetable oil.

30. In case of hair loss, an hour before washing, rub a mixture of equal amounts of castor oil and rum into the scalp.

31. To strengthen the hair, after each wash, nettle infusion is rubbed into the scalp (1 tablespoon of dry nettle per 200 g of boiling water.)

32. To make the hair strong and silky, they are washed with a decoction of calamus roots, burdock and nettle leaves (all in equal amounts).

33. Facial massage with silver spoons: spoons are dipped in herbal decoctions of different temperatures and patted on the face along special lines. The effect is incredible!

Series of messages "

Beauty recipes in one line

1. To combat wrinkles, lubricate your face with honey.

2. It is useful to apply castor oil around the eyes before going to bed.

3. In case of hair loss, rub burdock infusion into the scalp.

4. Lubricate the hands and elbows with the rest of the squeezed lemon.

5. If the skin of the hands is rough, rub starch into rough places.

6. A small amount of starch can be used as a powder.

7. To dry oily hair every day or every other day, rub brewed black tea into the scalp.

8. It is useful to do body peeling from coffee grounds, the required amount of which can be collected in a few days.

9. Freshly squeezed sea buckthorn juice is recommended as a mask for dry skin (1-1.5 tablespoons).

10. Hair will acquire the color of mahogany if 3-4 tablespoons of cocoa are added to the henna package when dyeing.

11. For baldness, rub jojoba oil into the scalp every day.

12. Infusion of elder flowers whitens, softens and tones dry skin.

13. To moisturize dry and sensitive skin at night, apply jojoba oil mixed with a little water on the face.

14. When darkening nails regularly half an hour before meals, drink one tablespoon of cucumber pickle.

15. To improve the complexion, make masks from a mixture of honey and salt, which have a rejuvenating effect.

16. Lavender and tea tree essential oils are natural antiseptics that help fight acne.

17. In the morning and evening, wipe your face with tea brewed in mineral water with a piece of sugar. Suitable for any skin.

18. Regular drinking of mint tea gives the skin a fresh and pinkish tint.

19. It is useful to lubricate the eyebrows and eyelashes with castor oil or a mixture of castor oil and rum.

20. For deep facial cleansing, use beaten egg yolk and lemon juice. Apply to the face in layers.

21. To soften your hands, rub a mixture of equal parts of vinegar and vegetable oil into them.

22. Before going to bed, lubricate the face and hands with a mixture of equal parts of olive oil and lemon juice.

23. To cleanse your face, use a mixture of dry oatmeal with water and plain yogurt.

24. With acne, a mask of grated apple and a small amount of honey helps well.

25. During pregnancy, lubricate the stomach with cocoa butter to prevent stretch marks.

26. Dilute fresh Kalanchoe juice with water (1: 3) and make lotions for allergies.

27. Folk Iranian remedy for strengthening hair - a mask of colorless henna, diluted with warm kefir.

28. To strengthen the hair, rub boiled buckwheat.

29. For thin hair, make a mask of one whipped yolk and a tablespoon of vegetable oil.

30. In case of hair loss, an hour before washing, rub a mixture of equal amounts of castor oil and rum into the scalp.

31. To strengthen the hair, after each wash, nettle infusion is rubbed into the scalp (1 tablespoon of dry nettle per 200 g of boiling water.)

32. To make the hair strong and silky, they are washed with a decoction of calamus roots, burdock and nettle leaves (all in equal amounts).

33. Massage

The effect is incredible!

Cosmetology, Style, Hairstyles..

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Recipes for beauty and youth ...

The beauties of Ancient Russia were distinguished by their delicate skin and excellent natural blush - they washed themselves with ice water from a silver jug.

Scientists explain the unusual effect of such washing with the tonic effect of cold and the high bactericidal properties of silver.

The ability of silver to kill bacteria is 1750 times stronger than carbolic acid and 3.5 times stronger than chlorine, furacilin, potassium permanganate.

Today, not every home has silver utensils, but there are silver jewelry...

Recipes for beauty and youth of legendary women.

Cleopatra

According to information that has come down to us,Cleopatrashe invented the face emulsion.

She mixed honey and aloe powder with silver water.

Her hands were not living in baths of milk, she washed her hair and at the same time nourished her with shampoo from three yolks of freshly laid chicken eggs.

Thereafter Cleopatrarinsed them with a decoction of burdock roots, hop cones and nettles.

After taking the famous milk bath, the queen used body goods: 300 g of sea salt was mixed with half a cup of cream and rubbed into her skin for ten minutes, and then washed off with warm water.

Scheherazade

Beauty Scheherazade, except for 1001 tales, many beauty recipes are attributed.

She dyed her hair with a mixture of henna and basma, and then rinsed it with fruit juice.

Before bathing, the skin was rubbed with honey, to which ground nuts and vegetable oil were added.

And she removed unnecessary hairs with a ball of sugar syrup, boiled down to. golden color and mixed with lemon juice.

Catherine II

The Russian Empress Catherine II tried to keep her youth in the most miraculous ways.

Firstly, she took a bath every day with the addition of a balm specially designed for her: thick almond milk was added to four pounded egg yolks, poured with water, in which rose petals were soaked for a long time, and a glass of vodka to this

Skin rejuvenation products using natural oils.

Composition No. 1:

To prepare it, you will need 0.5 kg of blackcurrant berries, 100 g of flax seed, 1 liter of sunflower or olive oil. 200 g of raw materials are poured into 0.5 liters of silver water. Stir until the consistency of gruel, then add 1 liter of oil and simmer for 20 minutes. The resulting mixture is rubbed into clean skin. This oil rejuvenates her.

Composition No. 2:

Take celandine - 100 g, sea buckthorn or sunflower oil - 1 liter. Mix well. Wipe the skin with this mixture for pustular rash, fungal and viral diseases.

Composition No. 3:

Take nettles - 100 g, sunflower oil - 1 liter. Mix and rub into the scalp overnight.

Composition No. 4:

They take calamus marsh - 100 g, sea buckthorn (or sunflower) oil - 1 liter. The dry matter is poured into hot oil and boiled for 20 minutes, then cooled and filtered. Take 1 tablespoon 2 times a day before meals. The composition contains highly active substances with a wide spectrum of action.

Mask for the face

Morning:

In the morning, before washing, you can make the following simple mask. Wipe the skin of the face with a cotton swab dipped in any vegetable oil, preferably olive. Mix a tablespoon of sour cream (or yogurt) with 2 tablespoons of birch sap. Add 1 teaspoon fresh honey. To mix everything. Apply the mixture to the skin and front of the neck. Wash after 10-15 minutes cold water. Instead of birch sap, you can use a decoction of mint leaves (refreshing mask). In general, you should know that honey is not only a tasty and nutritious product, but also an excellent remedy for facial rejuvenation. Instead of simple bee honey, you can use royal jelly in honey, which is produced in the Baltics. Royal jelly increases the biological activity of masks several times, so it should be used when the skin is flabby, losing elasticity. It should be noted that biostimulating creams can only be used after 30 years.

Toning and rejuvenating mask for face and skin

Apply liquid honey, preferably May, with a flat brush on the face and neck. Put cotton swabs soaked in weak tea leaves on the eyelids. Lie on your back, put your feet on the back of the bed, relax as much as possible. After 8-10 minutes, cotton swabs can be removed and honey left. After the main toilet is finished, rinse the honey with warm water. This cosmetic procedure is simple, and the effect is excellent. The skin becomes fresh and rested.

Glycerin mask (softening)

Mix 1 teaspoon of glycerin with 3 teaspoons of vodka. Add 1 teaspoon of oatmeal or wheat flour to the mixture and mix everything thoroughly. Apply the mixture in a thin layer on cleansed face for 20-25 minutes. It is better to repeat the mask 2 times a week for 1-1.5 months.

Mask cleansing, softening and nourishing

Take 25 g of pure alcohol, 25 ml of water and add 100 g of slightly warmed summer honey. All this is thoroughly mixed until a homogeneous mass is obtained. Keep the mask for 10-15 minutes, then rinse with warm water.

Mask for normal skin

Mix 1 teaspoon fresh cottage cheese with 1/2 teaspoon fresh honey. Add some milk or kefir. Rub thoroughly and apply on the skin of the face. Wash off with warm water after 30-60 minutes.

Nourishing mask "Aphrodite"

Take juice from one lemon, 1 tablespoon corn or olive oil, and 1 tablespoon summer honey. Mix all this thoroughly and in the supine position with a cotton swab apply the resulting mixture to the skin of the face and the front surface of the neck. After drying, apply a second layer. The mask is very useful for aging, withered skin. This mask should be applied 1-2 times a week for 2 months. Repeat the course after 3 months.

Softening and nourishing mask for very dry skin

Grind two heads of baked onions thoroughly and mix with 2 tablespoons of herbal honey. Apply the mixture on pre-cleansed skin, rinse with a damp cloth after 5 minutes.

Whitening mask for skin prone to pigmentation and freckles

Mix 100 g of fresh varied honey with pre-filtered juice of 1 lemon. The resulting mixture is impregnated with gauze napkins and applied to the face for 10-15 minutes. Every 5-10 minutes the napkins are changed. The mask is washed off with warm water.

Anti-wrinkle mask for dry and normal skin

Mix two tablespoons of flour with whipped protein and add 1 teaspoon of various honey. Apply the resulting paste-like mass to the previously cleansed skin of the face for 15 minutes. Then wash off with warm water.

Purifying and rejuvenating masks from the Mongolian mummy bragsun

Mumiyo is an ancient "miraculous" balm. This substance has been used since time immemorial to treat various diseases. Shilajit in its composition contains about 30 chemical elements, 20 macro- and microelements, as well as 6 metal microoxides, 6 amino acids, a number of vitamins, essential oils, resin. Therefore, mummy is successfully used to rejuvenate the face of women. A 1% mumiyo solution cleanses the skin of the face and nourishes it well with the missing trace elements. Mummy masks perfectly refresh the face and relieve daytime fatigue. Preparation method: take 1 g of mummy and dissolve it in 100 g boiled water(preferably distilled). You can take 5 g per 500 g of water and use the remaining solution after the mask for a rejuvenating bath. Cleanse your face with lotion (rose water) or wash with baby soap and water. Sit in a chair or lie down on a couch, relax. Take cotton wool, make flat lotions, moisten them with a mummy solution and apply on your face. Keep it for 2 minutes, no more! Do these masks every other day.

Creams for face and hands

Composition No. 1. Lanolin - 150 g, vaseline - 15 g, golden root - 50 g, mummy 10% solution - 40 g. Mix and apply to cleansed face skin.

Composition No. 2. Lanolin - 15 g, vaseline - 15 g, panzeria - 3 g, lungwort juice - 10 g, silver 5% water - 4 g. Mix and apply to cleansed face skin.

Composition No. 3. Lanolin - 15 g, vaseline - 15 g, white wax - 3-5 g, sea buckthorn oil - 10 g, pine feet juice - 10 g, 10% mummy solution - 10 g, fir oil - 1 drop. The components of the composition are mixed and applied to the face in a thin layer, all creams and other compositions are stored in the refrigerator at a temperature of 2 ° C.

Face wrinkle creams

Cream 1. After the massage, put flannel cloths on wrinkled skin areas smeared with anti-wrinkle cream prepared according to the following recipe. Shake well 3 raw protein, mix them with 15 g of olive oil and 1 tablespoon of decoction of bay leaves (5 leaves pour 30 g of boiling water and cook for 10 minutes on low heat), add 10 g of burnt alum (from the pharmacy), mix the whole composition thoroughly to get a homogeneous weight. Lightly grease the rags with this cream, attach them to the places where wrinkles are located and leave overnight.

Cream 2. To prepare it, you will need 4 tablespoons of olive oil, 1 tablespoon of pine resin, 1.5 tablespoons of beeswax (grind the solid components on a grater with small holes). Heat the oil in an enamel pan, add the sifted resin and heat with constant stirring until it dissolves. If some of the resin does not dissolve, it should be removed from the oil so that it does not begin to fry, as this will disappear. medicinal properties. Remove the pan from the heat and add the wax while stirring constantly. Pour 1.5 tablespoons of water into the hot mixture, filtered through gauze, heat to a boil, add borax on the tip of a knife and stir until cool. Add 5 drops of benzene tincture and 1 small ampoule of vitamins "A" and "D". In the manufacture of cream, a small fire is necessary, because. with high heat, the healing properties of resin and wax are destroyed. Wax can be added only after removing the pan from the fire (it melts at a temperature of +37 ° C, and on fire it can evaporate from high temperature). Stir the cream with a pine stick.

Hand cream

Mix 3 tablespoons of glycerin, 1 teaspoon of ammonia, borax on the tip of a knife, a teaspoon of fresh honey and half a glass of water. Shake everything and apply on the skin of the hands.

Strengthening hair at home ....

Strengthening hair at home

Strengthening hair at home consists of several stages, which can be correlated with the causes of hair loss. Each cause has its own actions that are designed to neutralize it.

So, the reason is hormonal imbalance. Here we find out the reason and work on it. Most likely, such violations are temporary, being the result of global hormonal changes in a woman's body at different periods of life. There may also be a cyclical nature of hormonal disorders associated with certain phases of the menstrual cycle.

Chemical. Most likely, these reasons are relevant for every woman, so it will not be superfluous to switch to natural hair care products, try to purchase only organic products. Try not to dye your hair or do a perm for at least a few months, even if hairdressers call it gentle.

Internal problems - this is a fairly wide list of problems, therefore, while working on this item, we will be consistent. Firstly, we diversify our diet, add vitamins and microelements, get rid of constipation and generally put the digestive tract in order. Secondly, we will give the body a good rest and good sleep for at least eight hours a day. Well, and thirdly, we will not only try to get rid of stress, but we will change our attitude towards them as a whole. After all, anxieties and experiences negatively affect not only our hair, but also the whole body.

If you are a busy person or your financial condition does not allow you to be a frequent visitor to beauty salons, do not despair, it is really possible to strengthen your hair at home.

The first and very effective way is a scalp massage, which you can do yourself. As a result, there is a rush of blood to the hair follicles,

which improves their trophism, that is, nutrition. For the same purpose, masks are made with burning substances, for example, red capsicum or mustard. The procedure for rubbing salt or sugar, as you like, has the same effect. In addition to improving blood circulation, it is necessary to act on the hair externally, that is, to apply various kinds of masks, rubbing and rinsing. Ingredients such as: burdock or olive oil, honey, egg, onion juice, mustard are used. Beer, yeast, kefir, sour cream, vodka are added to the masks. And also use decoctions of medicinal herbs: nettle, chamomile, linden flowers, calendula. There are many different recipes in which these ingredients are used in various combinations and in different proportions. There are several rules for making masks at home. For example, for oily hair it is not advisable to use oil, it is better to do with kefir. Vodka is contraindicated for dry hair. In addition, in the presence of a pronounced allergy, it is better to refuse herbal decoctions. And of course, all products must be fresh. And the rest - no contraindications.

If you have neither the time nor the desire to prepare masks from handy products, then feel free to go to the pharmacy, where you will be offered a wide range of hair strengthening products. Give preference to natural products that contain components of only natural origin.

I would like to note that if your hair is weak from birth and tends to instantly react to negative factors with its loss, then there is a need to regularly strengthen your hair at home. Use industrial strengthening shampoos and masks and do not expose your hair to harmful effects.

Water for washing hair - does it matter?

We all know or have heard that it is recommended to wash your hair with soft water. Tap water is not soft, as it contains many impurities: iron oxide, magnesium salts, calcium, etc. Such water makes the hair brittle and dull, and often causes hair loss, scalp irritation and dandruff. Fortunately, there are many ways to soften hard water:

1) Boiling,

2) Adding 1 teaspoon of ammonia to 1 liter of water,

3) Adding ½ teaspoon of boric acid powder to 1 liter of water,

4) Adding ¼ teaspoon of soda to 1 liter of water,

5) If you have oily hair, you can soften the water by adding 1 tablespoon of glycerin to 1 liter of water.

Always wash your hair with warm water - too cold water

contributes to the narrowing of capillaries, which adversely affects hair growth. Hot water dries out the scalp and hair, which can lead to dandruff.

And in conclusion, I would like to add a few tips from traditional medicine:

1) It is very useful to wash your hair with melt water, because after the ice melts, the water changes its molecular structure and turns into a kind of biostimulant that has a positive effect on the cells of the scalp and hair.

2) Snow water will help smooth your hair, make it soft and shiny. Snow water is essentially a solution that does not have minerals and impurities, in its structure there are micro air bubbles that contribute to better hair cleansing. I think it would not be superfluous to recall that snow for these purposes must be collected away from roads. In summer, you can just as well use rainwater, which is considered the softest and has a healing effect on the hair and scalp.

Hair loss remedies

In a small amount, the hair should fall out - this is a natural renewal process, but if you notice that more and more of them remain on the comb every day - the moment has come for decisive action. And I advise you to start with folk recipes, tested by our grandmothers, and you can successfully prepare masks from medicinal plants at home.

1) Mask against hair loss from the yolk with a decoction of lime blossom.

Combine 1 tablespoon of vegetable oil with 2 teaspoons of lime blossom decoction and 2 egg yolks, mix thoroughly and apply the mask on the scalp with massaging movements. Wrap your head in a towel and leave the mask on for 30 minutes, then rinse with soapy water.

2) Mask against hair loss from nettle and tansy.

Pour 0.5 l of water into which 2 tablespoons of 6% vinegar, 2 tablespoons of finely chopped fresh nettle and 2 tablespoons of chopped fresh tansy are added. Put on a slow fire and boil for 30 minutes. Apply the resulting mixture on the scalp at night. Perform the procedure 1 - 2 times a week.

3) Anti-dandruff nettle mask.

Place 2 tablespoons of crushed leaves in a thermos

nettles, fill them with a glass of boiling water and let it brew for 1 hour. Rub the resulting decoction into the scalp after each hair wash. In summer, you can use fresh nettle juice as a rub. To do this, rinse several plants and pass through a meat grinder. Squeeze out the juice from the pulp and rub it into the scalp. To achieve the effect, perform rubbing for a month.

4) Sea buckthorn mask against hair loss.

Grind 2 tablespoons of fruit and 2 tablespoons of sea buckthorn leaves. Pour the plants with a glass of boiling water, let it brew for an hour and strain. Apply the mask to the hair and scalp, rinse with warm water after half an hour. This procedure do it daily.

5) An effective remedy for strengthening weakened hair.

Mix 1 teaspoon of burdock oil, 1 tablespoon of crushed cinchona rind, 1 glass of cognac and 2 teaspoons of rose oil, let it brew for 40 minutes and rub the mixture into the scalp. For greater effect, it is also recommended to evenly distribute the mixture over the entire length of the hair. Wrap your head in a towel and leave for 2 hours, then rinse your hair.

May your hair always be healthy and beautiful!

How to get rid of dandruff. Anti-dandruff products

Dandruff... today even a child knows what it is. From TV screens, we are offered various shampoos that help get rid of this "scourge" after the first application. But do not rush to run to the cosmetic store for an expensive bottle, first try proven, folk remedies for dandruff, they are often even more effective than expensive cosmetics, and the herbs and natural products that make up their composition will bring additional benefits to your hair in the form of nutrition, moisturizing and fortifications.

Anti-dandruff remedy with cinchona peel.

Thoroughly mix the following ingredients: 1 teaspoon castor oil, 2 teaspoons cinchona rind, 2-3 drops rose oil and ½ cup ethyl alcohol. Rub the resulting mixture into the scalp 1 time per day, continue treatment until the dandruff disappears completely.

Anti-dandruff remedy with burdock roots.

Pour 500 grams of burdock roots with 3 liters of cold water, bring to a boil, reduce heat and simmer the roots over low heat for 5-6 hours. Cool the resulting broth and strain. Moisten the scalp with the resulting solution daily, rinse with warm water without using soap or shampoo. This recipe takes a long time to prepare, but believe me, your suffering will pay off in full. Not only does burdock root help you get rid of dandruff, it also strengthens your hair and boosts hair growth. By the way, for those who have very oily hair, this remedy will help regulate the work of the sebaceous glands.

Onion mask with honey against dandruff.

This mask is very effective, but do not forget that onions have

a specific smell from which it is not so easy to get rid of, so use this mask only if the next day you do not need to go to visit or work. So, peel 1 onion, pass it through a meat grinder and squeeze out the juice. Mash 2 egg yolks with 1 tablespoon of honey, 2 teaspoons of nettle decoction and 2 teaspoons of vegetable oil. Add onion juice to the resulting mixture and mix well. Apply the mask on the scalp for 1 hour, then rinse with warm water. You will achieve a greater effect if you leave the mask on your head all night.

Anti-dandruff mask with aloe and orange juice.

Mix 1 tablespoon of orange juice with 2 teaspoons of aloe juice, egg yolk and 1 clove of minced garlic. Rub thoroughly and apply to the scalp with massaging movements. After 40 minutes, wash off the mask with warm water and rinse your hair with a decoction of horsetail. Dandruff should be gone after 5 applications.

Mask against dandruff from medicinal herbs and vodka.

Take 3 tablespoons of the following dried medicinal herbs: nettle, St. John's wort, yarrow and coltsfoot. Pour 1 ½ cups of boiling water over the herbs, let it brew for 8 hours, strain. Pour the rest of the herbs with 1 glass of vodka, leave for another 8 hours, strain. Mix decoction of medicinal herbs with tincture and mix thoroughly. The resulting solution should be stored in a cool, dark place. Apply the mask to the hair 4-5 times a week for 30 minutes, rinse with warm water.

Let your hair be always healthy, obedient and silky!

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Beautiful Polish ladies have long been famous for their good complexion and clean skin. And they do it with face masks[e] from milk and yeast.

To remove blackheads and pimples, you need to make a slurry from a mixture of milk and yeast, apply for 10 minutes and rinse with cool water. Polish women also soften their lips with honey. These procedures should be carried out regularly.

FRANCE

French women take care not only of the skin of the face, but also of the hair. Their horse -proper hair care[e].

Here is a recipe for a cleansing hair mask: take half a glass of white and barley flour, 1 tbsp. spoon of apple cider vinegar and 1 tbsp. mineral water (without gas). Sift flour, add mineral water and vinegar, and mix well. Gently apply the resulting mixture to dry hair. Try not to touch the scalp. Put a shower cap on your hair and walk around with a mask for 20-30 minutes. Then rinse your hair thoroughly with cool water, and then with your regular shampoo. And one more secret: when winding hair on curlers, moisten them with lemon or orange juice - the curls will last and shine for a long time.

INDIA

Masks are an important part of Indian culture.

For example, masks from almonds and yogurt. You need to take 1 tbsp. a spoonful of yogurt and 10 almonds, crushed in a coffee grinder. Yogurt should be natural, without additives. The mixture is applied for 20 minutes on the face until absorbed and a crust forms, the residue can be removed with a swab, but you do not need to rub your face. Then you need to wash with warm water and cold.

The effect of this peeling mask will be not only facial cleansing, but nutrition and smoothing of small wrinkles.

JAPAN

Japanese geisha are famous for their beautiful skin of the face and body, and it's all thanks to rice. Ancient beauty secrets contain rice, which not only girls, but also men bathed, using instead of soap.

Rice was placed in a bag made of linen, then in the bath, the bag was placed in warm water, in which the rice softened, and the face and whole body were wiped with this remedy.

This secret is used in some beauty salons today in Japan. Rice helps to remove coarsened cells, while saturating the skin with vitamins and microelements. Rice can be soaked not in warm water, but, for example, in warm milk.

It's funny, but it turns out that nightingale droppings in Japan have long been used as a remedy for age spots and acne.

Bird excrement is saturated with the bleaching enzyme. The collected manure is sterilized, ground into powder and sometimes mixed with rice bran. The resulting powder is applied to the face a short time and wash off with water. This is a beauty recipe from Japanese geishas and Buddhist monks.

Alena Sobol reveals one of the secrets of Japanese women on the pages of this blog. This is a lymphatic drainage massage that, when performed correctly, activates the Shiatsu active points. In general, SHIATSU massage allows you to use the magical 53 points of SHIATSU, which will make you 7 years younger.

GREECE

The basis for all beauty recipes is olive oil. Greek women use a body scrub consisting of olive oil and sugar.

The scrub recipe is simple: add a little olive oil to sugar, mix everything until a thick paste is formed and use it as an excellent peeling for rough skin.

ENGLAND

Residents of foggy Albion used tea grounds, getting rid of edema and toning the skin of the face. Now these are tea bags in the refrigerator, which you can put on your eyes in the morning. In addition, oatmeal every day is a guarantee of good health and well-being.

SPAIN

Spaniards use olive oil to prepare various face and body masks.

For example: before getting a manicure, dip your hands in a cup of olive oil with a little lemon juice added. This will soften the cuticles and make it easier for you to shape your nails.

To reduce stress, try this simple recipe: 1/4 cup sesame oil (can be substituted for olive oil), 6 garlic cloves, 2 cinnamon sticks (or 1 tsp powder), 1 bay leaf, 50 gr. dark rum. Mix all ingredients in a dark glass bottle. Each time, add 5-7 drops to the bath to uplift the mood and overall tone.

PORTUGAL

Portuguese women use grapes in their personal care. Fresh grape juice is very healing for the skin. For aging or tired skin, it is mixed with honey and applied to the skin as a toning face mask.

LATIN AMERICA

Women in Latin America use avocados to prepare all kinds of nourishing masks for the body, hair and face.

Cut an avocado in half, take out the soft part and apply it to your hair. After an hour, wash off with regular shampoo and apply conditioner.

CHINA

There are a lot of cosmetics based on white tea in China. This drink, by the way, effectively helps fight free radicals. And if you add a drop of rosemary oil to tea and rinse your hair with it, you can save them from dryness, restore elasticity and natural radiance.

SINGAPORE

In Southeast Asia, the humidity is 90% all year round, and therefore women put a few drops of coconut oil on the ends of their hair before going to bed so that they can be easily styled in their hair in the morning. To nourish the skin of the face, women use avocado or papaya puree. Avocado contains a lot healthy oils, and papaya contains papain, an exfoliating enzyme.

SCANDINAVIA

The Scandinavian countries are rich in mineral water springs and women have long benefited from this for their own beauty. The habit of local residents to drink mineral water at least 1.5 liters a day is justified. The fact is that such water contains useful salts and trace elements. Once inside, it improves the functioning of the body and improves its resistance and is very beneficial for the skin. In addition, Scandinavian women wash their faces with mineral water, using it instead of tonic.

RUSSIA

In Russia, herbs, fruits, and plant roots have long been collected, the medicinal properties of which have been successfully used for the preparation of medicinal and cosmetic products.

Known ancient means and methods for hair care. For example, 1 tbsp. a spoonful of dry powdered nettle leaves is poured with a glass of boiling water, and infused for an hour in a dark place, filtered and immediately applied: moisten the hair or their roots, do not wipe with a towel. Infusion strengthens hair, improves their growth, eliminates dandruff.

Nothing new, right? Then why spend money on cosmetics when beauty recipes from our grandmothers work great!

Is it possible to preserve or restore youth and health?
Without any doubt! Youth can be extended, health can be maintained and even restored!
I am talking here about the youth and health of the body, which automatically implies the youth of the soul.

First of all, stop dying. Change settings.
What does it mean? Now few people will argue that it is our ideas and beliefs that govern our lives.

From childhood, we see how people grow old. In the mind is postponed (not without the help of others) installation: I will also be like that. At the same time, scientists argue that a person is able to live much longer than he lives now. Indeed, if our body is renewed every 7 years, where does youth and health go?

For a person who has special knowledge and practices a special way of life, youth and health are only a side effect of his development.
And yet: how to preserve youth and human health?

Secrets of health and longevity
How to prolong (return) youth

These are the main secrets of youth, health and longevity.
They are available to everyone, and how fully you will use them depends on you.
Let's deal with them in detail.

Change your age

First of all, sever the link between your passport and your wealth.
No need to justify your weakness by the date of your birth! Now I can do what I didn’t do 30 years ago (I didn’t train much). On your birthday, subtract rather than add your years.

Change your state

State* Most important. In what state you will be, you will get such a result! Whatever you do, create a state in yourself that corresponds to the result you intend to get. Aim to be young and healthy. Intention is everything! The rest is just an application to maintain it.
What is the difference between 5 year olds and 75 year olds? Children are flexible, inquisitive, carefree; old people are ossified, shackled by habits (experience), weakened by comfort. Everything is possible for children, nothing is needed for the elderly!

• Take a photo of yourself when you were young and healthy. Go back to that time and remember how you felt then (this is body memory). Get back this feeling of youth and health, remember it.
• Every night, when you go to bed, induce this state and keep it until you fall asleep. Be firmly convinced that you are the same now as you were when you were young.
• Waking up in the morning, return to the body the state of youth and health (vigor, lightness, freshness, there is still a whole life ahead). Feel young and healthy without a shadow of a doubt! Practice this state during the day, as soon as you remember it in the hustle and bustle of everyday life.

Young and healthy: pay attention to your body and remember this state. You can remember your childhood to compare and understand what exactly you need to keep in yourself all your life.

Note: the gap between today's and the desired age should be such that you can believe yourself.

Bring back the shine to your eyes.
Notice how clear, shining eyes children have and how dull old people have. Look sometimes into young eyes to use them to adjust your eyes. How musical instruments are tuned using a tuning fork or by “inner ear”, when you remember this feeling.

Change your lifestyle

The young and healthy cannot sit around all day moaning and complaining. Youth is characterized by activity (both physical and social). There are, of course, prematurely aged, but we are not talking about them.
Enter the image and gradually begin to live in accordance with it.

Find something for yourself, it’s good if it’s useful for other people.
Enjoy life, look for and cultivate positive emotions in yourself. Evil, arrogant, envious people do not look young and attractive and age faster.

Move: go hiking, skiing, swimming ... - everything that gives health also works for youth. Engage in creativity that will help you express yourself: painting, dancing, singing…. By the way, about the voice: with age, a person's voice changes. Preservation of the natural voice is one of the conditions for prolonging youth. Start creating your life, live according to your heart.
Listen to harmonious music: not necessarily only classical, but definitely not rock. The rhythm of rock “knocks” a person off the natural rhythm.

Rest more often alone with nature, listening to birds, wind, stream, sea, etc.
Look for companies of young, enthusiastic and cheerful people. Do not make yourself a preoccupied "business sausage". Seriousness is not necessarily a sign of great intelligence.
Constant worry creates unnecessary tension in the body. Hence, osteochondrosis, atherosclerosis and, as a result, other health problems.

But periodically creating extreme situations for yourself (several times a year) is very useful. It can be fasting, swimming in an ice hole, crossing the desert or climbing mountain peaks.
The choice here is huge. .
The point is to make our body and mind work with maximum efficiency. At the same time, reserve capabilities that sleep under normal conditions are turned on, and the body rebuilds itself for the optimal mode of operation. Excess is removed, energy is added, the ability to self-healing increases. The old is destroyed and the young is born.

“In order to make the body work properly, three types of activity are needed: emotional, physical and volitional. We need new experiences. New challenges need to be addressed.
- If there are enough types of activity, the person will be healthy?
- Almost never ages.
- Why?
- After 50, you will understand that the young is always in shape, and the old, as it were, gathers himself for life every morning. The right combination of activities allows you to stay in shape longer.“

One side of the form, for example, is the desire to get up in the morning, looking forward to an interesting day. As a contrast: you don’t feel like getting up, you’re tired of everything, you hardly force yourself to get up, because it’s necessary - this is to collect yourself.
Do not give up age positions. What you could do physically and emotionally at 20-25 years old should be continued after 50. Walk up to your floor if you live in a high-rise building - this is gymnastics, which does not require additional time.

“You asked me to talk about longevity practices. Here is one of them: put on your shoes while standing.
But I'm more comfortable sitting.
- Now you occasionally sit on a stool to lace up your shoes, in a year you will have a special stool for this, in two years you will also have a bench next to the stool to lean less. By seventy, you won't be able to put on your own shoes at all.
- I agree. But this is not such a practice of longevity.
“Thousands of such little things are the practice of longevity.
… You walk slowly, walk faster than average.”
Vladimir Serkin "Shaman's Laughter"

Under normal circumstances, live according to natural rhythms. Feel when the world expects you to be active, and when non-intervention.
Eat in accordance with your bodily constitution, exclude meat at least from your daily diet.
Rest when you are tired and do not sit in front of the TV (computer) if the body asks for movement. Remember, the best rest is a change of activity: work your head, stretch your body and vice versa. Good sleep is very important (including for the condition of the skin).

Raise your energy levels. Live a healthy life. Practice the principles of impeccability as an optimization of your relationship with the world and closing of energy leakage holes.

Family people live longer than single people. Mutual love increases the energy of life. Reasonable sexual activity prolongs the youth of the body and soul. Sex is an exchange of male and female energies between partners, it evens out the overall energy state.

Daily gymnastics, especially on the flexibility of the spine, stretching. It is better to use integral systems: hatha yoga, qigong, etc.
Self-massage: just every morning rub your body with your hands, comb your hair with your fingers, massage your face.
There are special sets of exercises to stop the internal biological time, for example: "Eye of rebirth".
As for youthful skin: the condition of the skin depends on the overall level of health and cleanliness of the intestines.
Smoking and alcohol significantly worsen the appearance of a person.

* State- emotional and psychological mood, which corresponds to a certain bodily sensation.